Abdominal bloating is a condition in which the stomach feels full and tight due to the buildup of gas in the small intestine.
Although the production of gas is a natural part of the digestive process, many people dread the possibility of passing gas in front of others. An uncontrollable fart at an inconvenient time can make a person the butt of jokes for years to come.
Most people pass gas, also known as flatulence, about 10 times a day. Thus, it’s a normal affair. However, the formation of excess gas in your stomach is no laughing matter.
Gas forms in the stomach when bacteria in the colon ferment carbohydrates that were not digested properly in your small intestine. This usually involves high-fiber foods like fruits, vegetables, whole grains and beans and peas (legumes).
Bloating and excessive gas can make the stomach area visibly swollen, which is called distention.
Contents
Contributing Factors to Gas Buildup and Bloating
A number of factors can cause gas and bloating. The common causes are:
- Abnormal levels of bacteria in the small intestine
- Swallowing/gulping air
- Premenstrual syndrome (PMS)[2]
- Drinking carbonated beverages
- Stress
- Drinking through a straw
- Anorexia
- Smoking
- Chewing gum and hard candy
- Anxiety
- Food intolerances (e.g., milk products and legumes)[3]
- Overeating
- Constipation
- Water retention
- Peptic ulcers
- Some medicines
Medical conditions that may cause bloating are:[4]
- Inflammatory bowel disease (IBD)
- Irritable bowel syndrome (IBS)
- Celiac disease
- Ascites and tumors
- Celiac disease[5]
- Dumping syndrome[6]
- Ovarian cancer[7]
- Problems with the pancreas not producing enough digestive enzymes (pancreatic insufficiency)
Common Symptoms Associated with Gas and Bloating
Along with frequent flatulence, symptoms associated with excess stomach gas and bloating include:
- Bad breath
- Lack of appetite
- A coating on the tongue
- Sharp cramps in the abdomen
- Belching
- Spasms
- Burping
- Belching
- Abdominal pain
- Flatulence
- Diarrhea
- Shortness of breath
- Lower back pain[1]
Standard Treatment for Gas and Bloating
In most cases, gas and bloating can easily be treated at home with a few dietary adjustments.
As a general rule of thumb, cutting down on salty foods, carbohydrates, and fizzy drinks is one of the preliminary steps towards ridding yourself of gas problems.
Some people even benefit from reducing their intake of certain foods that are universally recognized as common triggers. These include lactose products, foods containing onion or garlic, wheat, rye, and stone fruits.
Other steps to manage gas and bloating depend on their cause:
Constipation
Constipation means that the ingested food will sit longer in your bowels, allowing prolonged fermentation and excessive gas production.
If your bloating is a by-product of constipation, simple dietary interventions such as increasing your consumption of high-fiber foods and the amount of fluids you drink can do you a world of good.
Additionally, anyone with gas issues is recommended to shun their sedentary lifestyle for a more active one.
Unfortunately, some don’t have it so easy and have to rely on laxatives to treat constipation.
Coeliac Disease or Inflammatory Bowel Disease (IBS)
When medical conditions such as coeliac disease or IBS are at the base of your gaseous troubles, you will need to follow a strict diet that usually involves swearing off certain dairy products, wheat and other grains, and some fruits and vegetables.
Food intolerance
Often times, the excessive gas buildup after eating certain foods can be explained by a condition called food intolerance. To identify the particular foods that don’t sit well with your system, you may need to try an elimination diet under the guidance of your doctor or dietitian.
Before you consider adopting these changes, it is essential that you get a proper diagnosis first.
Once you are certain about the condition, work with your doctor and dietitian to come up with an appropriate eating plan to address bloating and other symptoms that you are experiencing.
Furthermore, probiotics containing Lactobacillus and Bifidobacterium are often recommended by doctors to alleviate bloating by reducing the production of gas in the gut.
Natural Treatment Options for Gas and Bloating
Here are some simple ways to get rid of abdominal bloating and gas.
1. Fennel Seeds Act as a Carminative
In many parts of the world, fennel seeds are consumed as an after-meal mouth freshener and a digestive aid.[8][9]
- Chew on a few fennel seeds after eating a big meal.
- Add 1 teaspoon of fennel seeds to 1 cup of hot water. Cover the cup and allow the seeds to steep for 5 to 10 minutes. Strain it. Have this tea two or three times a day.
2. Peppermint Eases the Pain
Peppermint contains menthol oil, which has an antispasmodic effect on the smooth muscle of the digestive tract.
Peppermint helps relieve spasms in the gastrointestinal tract and is particularly helpful in relieving symptoms of IBS.[10]
It also reduces flatulence and helps food pass through the stomach quickly.
- You can chew on fresh peppermint leaves for relief from bloating.
- Another option is to steep a peppermint tea bag in hot water for about 10 minutes and drink two to three cups of this tea a day.
3. Ginger Helps the Body Expel Intestinal Gas
Ginger is a well-known herb that can be used to reduce gas and bloating.
It contains several active ingredients, including the pungent compounds gingerols and shogaols.
These compounds help treat a number of medical conditions, including those affecting the digestive tract[11], such as dyspepsia, flatulence, nausea, and abdominal pain.
Ginger increases gastrointestinal motility and the frequency of antral contractions and accelerates gastric emptying of a low-nutrient liquid in healthy volunteers.[11]
- Place five to six thin slices of ginger in a cup and pour boiling water into the cup. Cover the cup and let it steep for about 10 minutes. Add a little honey and lemon juice to taste and drink up to three times a day.
- Another option is to eat 1 teaspoon of freshly grated ginger before meals. You can also grate the ginger root and sprinkle it on your food.
- Adults can opt to take 0.25 to 1 g of powdered ginger root daily.
4. Chamomile Tea Relieves Stomach Gas
Chamomile tea is another effective option to get relief from bloating.
Chamomile is used as a digestive relaxant to treat various gastrointestinal disturbances including flatulence (gas) and gastrointestinal irritation.[12]
- Bring 1 cup of water to a boil. Pour it into a cup containing one chamomile tea bag. Cover the cup and let the tea bag steep for 10 minutes.
- Squeeze out the tea bag and add some lemon juice or honey as desired.
- Sip the tea slowly. Have this tea two or three times a day between meals.
5. Caraway Seeds Facilitate Gas Expulsion
Caraway has antispasmodic effects as well as antimicrobial and carminative properties.
Two chemicals present in caraway seeds, carvol and carvene, help soothe the smooth muscle tissues of the digestive tract and promote the release of gas to give you relief from stomach bloating.[13]
- If you suffer from frequent bloating, chew a pinch of caraway seeds several times throughout the day.
- If the taste of raw caraway seeds is too strong for you, try some caraway crackers.
- Alternatively, you can brew crushed caraway seeds to make a tea.
6. Probiotics Balance Healthy Gut Flora
Probiotics also figure as part of the standard treatment strategy for digestive distress, including excessive gas.
The human gut is naturally populated with health-promoting bacteria, along with the unfavorable kinds. Both the good and bad flora together maintain a healthy equilibrium in the gut environment. It is when either one overpowers the other that digestive trouble arises.
Probiotics are essentially live cultures of microorganisms that are akin to the “good bacteria” found in the human gut.
Incorporating the best probiotic foods that contain strains of Lactobacillus acidophilus, Lactobacillus reuteri, and Saccharomyces boulardii will help improve or restore the gut flora.
Before buying, make sure to check the label of the probiotic product to ensure that it contains one or more of the above-mentioned microbes.[16]
7. Turmeric Improves Digestion
Turmeric is touted as one of the most powerful natural anti-inflammatories there is.
Much of its healing potential is attributed to its prized extract curcumin, a bright-yellow chemical compound that helps stimulate the gallbladder to produce bile. Bile then mixes with our food contents and aids in the digestion and absorption of fats and fat-soluble vitamins in the small intestine.
It also facilitates the elimination of certain waste products along with the feces.
Turmeric, thus, helps ensure the smooth functioning of the digestive system and prevent indigestion, bloating, and gas.
To maximize the digestive benefits of turmeric, it’s best to drink a healthful concoction of turmeric, almond/coconut milk, cinnamon, and honey-also known as the golden milk.[17][18]
- Mix 1 tsp of turmeric powder with ½ tsp of cinnamon powder and 2 tbsp of honey in 1 cup of almond or coconut milk.
- Place the mixture in a pan and heat it until it’s about to boil.
- Cool the content and drink it.
8. A Pinch of Asafetida Relieves Gas Pains
Asafetida is also an effective remedy against gas. It has antispasmodic and antiflatulent properties that help alleviate problems such as indigestion and intestinal gas.[19][20]
- Just add a pinch of asafetida to 1 glass of warm water and mix it well. Drink this two to three times a day.
- Alternatively, put a small amount of asafetida into a ripe banana and eat it. Do this twice a day.
- For topical application, make an asafetida paste by mixing it with a little water. Apply the paste on your stomach and allow it to dry for a few minutes. Soon, your gas will dissipate.
9. Cumin Seeds Relieve Gas
Cumin is prized as a digestive aid for its ability to solve a host of your tummy woes. Not only is cumin replete with anti-inflammatory antioxidants, but it is also acknowledged as a potent antibacterial and antiseptic.
Supercharging your diet with a generous sprinkling of cumin seeds will help fortify your digestive tract, enhance blood circulation, and relieve common stomach problems such as nausea, bloating, and constipation.
It is also important to note that black cumin seeds offer a much higher concentration of medicinal oils than the readily available brown seeds.[14][13]
- Add a pinch of ground cumin along with a pinch of sea salt and ground ginger in 1 cup of water and drink the mixture.
- You can also mix ground cumin with jaggery or honey and consume the mixture.
10. Anise Tea Soothes Digestive Distress
Anise contains antispasmodic qualities that help relax the smooth muscles in your digestive tract, aiding in food movement and digestion.
Anise also has carminative properties, which assist in removing excess air and flatulence.[15] The best way to obtain the beneficial effects of this herb is by sipping anise tea.
11. Cinnamon is Worth a Try
Cinnamon will soothe your stomach and also prevent further buildup of abdominal gas.
Cinnamon prevents gas formation by reducing the secretion of gastric acid and pepsin from the stomach walls. In fact, cinnamon can give you instant relief from gas problems.[21][22]
- Add a ½ teaspoon of cinnamon powder to 1 cup of warm milk. Stir it well, and then drink the milk. You can also add some honey.
- Alternatively, you can make cinnamon tea by adding a ½ teaspoon of cinnamon powder (or a few cinnamon sticks) to 1 cup of boiling water. Let it steep for 5 minutes, and then drink the tea.
Preventing Gas and Associated Bloating
If you are prone to gas without any particular medical condition accounting for it, the following lifestyle and dietary changes can help you prevent its buildup and its accompanying digestive distress:
- Don’t rush through your meals. Instead chew your food properly by eating slowly, which will help break down the food and make it easier for your stomach to process it later.
- Avoid fizzy drinks such as soda and other carbonated beverages.
- Eat your meals sitting down.
- Be mindful of the foods that trigger flatulence and other gas problems, and eliminate them from your diet. If you cannot do without them completely, minimize their intake.
- Make room for a regular exercise routine in your daily schedule. Taking a stroll after meals is an easy way to help your body digest the food better.
- Drinking through straws is known to cause excessive ingestion of air along with the drink and, therefore, should best be avoided.
- People who talk while eating tend to gulp in excessive air along with the food, resulting in gas retention in the stomach. Thus, it’s best you avoid talking while chewing your food.
- Quit smoking.
- Refrain from chewing too much gum that contains sorbitol.
- Up your fluid intake to prevent an uncomfortable buildup of gas. Insufficient fluid in the digestive tract paves the way for constipation.
- Because fibrous foods tend to make one gassy, it is essential that you experiment with different varieties until you find the one that is comfortably compatible with your system. Also, increase your fiber intake slowly.
When to See a Doctor
Discomforting as it is, but bloating due to excessive gas buildup in the stomach is rarely a cause of concern.
However, medical help becomes indispensable on the off chance that a more severe ailment is giving rise to abdominal swelling and bloating.
If despite the recommended dietary and lifestyle modifications your gaseous issues persist without any improvement for days or weeks, it can signify a severe medical condition such as liver disease, inflammatory bowel disease, heart failure, renal dysfunction, and some types of cancer.
Moreover, if you experience the following symptoms along with the bloating, it is necessary that you seek medical advice at the soonest:
- Erratic changes in your appetite, including trouble eating
- Diarrhea
- Unexplained weight loss
- Severe pain in the abdomen
- Stool marred with bright-red blood
- Black or dark maroon stools
- Fever
- Vomiting
An excellent way to relieve bloating is to encourage the relief of gas or trapped air and movement of the bowels.
Additional Tips
Here are additional suggestions to decrease bloating and gas:
- Drink beverages at room temperature.
- Have your dentures checked for a good fit.
- Sit up straight after eating.
- Cut back on fried and fatty foods.
- Take a stroll after eating.
- To reduce odor, limit your consumption of foods high in compounds containing sulfur.
Final Word
Bloating can interrupt your daily activities, but with these remedies, you can keep your stomach functioning correctly and safely.
Please note if your bouts of bloating are chronic, as your condition may require medication or a change in diet and lifestyle to resolve. Consult your doctor if you are experiencing gas and bloating on a regular basis.
Resources:
- Lacy BE, Gabbard SL, Crowell MD. Pathophysiology, Evaluation, and Treatment of Bloating Hope, Hype, or Hot Air? Gastroenterology and Hepatology. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3264926/. Published November 2011.
- Bernstein MT, Graff LA, Avery L. Gastrointestinal symptoms before and during menses in healthy women. BMC Women’s Health. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3901893/. Published January 22, 2014.
- Food Allergy vs Intolerance. Gastrointestinal Society. https://www.badgut.org/information-centre/health-nutrition/food-allergy-vs-intolerance/.
- Sugerman DT. Abdominal Bloating. JAMA. https://jamanetwork.com/journals/jama/fullarticle/1752757. Published October 16, 2013.
- Masoodi M, Mokhtare M, Agah S. Frequency of Celiac Disease in Patients with Increased Intestinal Gas (Flatulence). Global Journal of Health Science. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4954875/. Published October 26, 2015.
- CHAVES Yda S, DESTEFANI AC. PATHOPHYSIOLOGY, DIAGNOSIS AND TREATMENT OF DUMPING SYNDROME AND ITS RELATION TO BARIATRIC SURGERY. Arquivos Brasileiros de Cirurgia Digestiva. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5064250/. Published 2016.
- Bankhead CR, Collins C. Identifying symptoms of ovarian cancer: a qualitative and quantitative study. BJOG. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2607526/. Published July 2008.
- Badgujar SB, Patel VV, Bandivdekar AH. Foeniculum vulgare Mill: A Review of Its Botany, Phytochemistry, Pharmacology, Contemporary Application, and Toxicology. BioMed Research International. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4137549/. Published August 3, 2014.
- Larijani B, Esfahani MM, Moghimi M. Prevention and Treatment of Flatulence From a Traditional Persian Medicine Perspective. Iranian Red Crescent Medical Journal. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4893422/. Published January 31, 2016.
- Grigoleit HG, Grigoleit P. Gastrointestinal clinical pharmacology of peppermint oil. Phytomedicine. https://www.ncbi.nlm.nih.gov/pubmed/16121522. Published August 2005.
- Hu M- L, Wu K- L. Effect of ginger on gastric motility and symptoms of functional dyspepsia. World Journal of Gastroenterology. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3016669/. Published January 7, 2011.
- Srivastava JK, Shankar E, Gupta S. Chamomile: A herbal medicine of the past with bright future. Molecular Medicine Reports. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2995283/. Published November 1, 2010.
- Johri RK. Cuminum cyminum and Carum carvi: An update. Pharmacognosy Reviews. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3210012/. Published 2011.
- Larijani B, Zargaran A, Nazem E. Prevention and Treatment of Flatulence From a Traditional Persian Medicine Perspective. Iranian Red Crescent Medical Journal. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4893422/. Published January 31, 2016.
- Andallu B, Rajeshwari CU. Aniseeds (Pimpinella anisum L.) in Health and Disease. Nuts and Seeds in Health and Disease Prevention. https://www.sciencedirect.com/science/article/pii/B9780123756886100209. Published April 8, 2011.
- Didari T, Mozaffari S, Nikfar S. Effectiveness of probiotics in irritable bowel syndrome: an Updated systematic review with meta-analysis. World Journal of Gastroenterology. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4356930/. Published March 14, 2015.
- Gupta SC, Patchva S, Aggarwal BB. Therapeutic Roles of Curcumin: Lessons Learned from Clinical Trials. AAPS J. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3535097/. Published January 2013.
- Thavorn K, Mamdani MM. Efficacy of turmeric in the treatment of digestive disorders: a systematic review and meta-analysis protocol. Systemic Reviews. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4080703/. Published June 28, 2014.
- ScienceDirect. https://www.sciencedirect.com/topics/agricultural-and-biological-sciences/asafoetida. Published 2004.
- Amalraj A, Gopi S. Biological activities and medicinal properties of Asafoetida: A review. Journal of Traditional and Complementary Medicine. https://www.sciencedirect.com/science/article/pii/S2225411016302863. Published December 20, 2016.
- Michigan Medicine. https://www.uofmhealth.org/health-library/hn-2069003. Published April 28, 2015.
- The spice of life: cinnamon cools your stomach. RMIT University. https://www.rmit.edu.au/news/all-news/2016/september/the-spice-of-life–cinnamon-cools-your-stomach. Published September 19, 2016.
Very helpful tips , will tryout soon!
The gas is actually on the opposite side from my stomach. My right shoulder and ribs make it impossible to get comfortable or sleep.
This may be stone prblm….consult doctor if stomach pain is unbearable
I had the same problem as I use to sleep sideways on the right side.
I was relived from this after regular exercise and jogging.
Take some antacids temporarily but do the exercises daily.
which exercise.please tell .i am suffering with the same problem
same with me and it lasts for many days to recover. domperidone is effectfull my it gives side effects on my other condition pcos
I have a similar pain sometimes,,,, and very painful. I believe it could be a gall stone attack, check that out….
I am originally from Georgia, and I know how to clean a gall bladder from stones without any surgery. If you are interested I can give you a receipt. This is my mom’s receipt, already tried many times, It works very fast and in 1 day you may free from gall bladder stones
mary…..please send me the information….how to clear stones from stomach
Lol
Please send me the information how to clear stones from stomach,
I need it for my daughter. Thank you and god bless you.
SEND ME RECEIPE FOR GALL BLADDER STONE
please send me the information about getting rid of gall stones. My daughter suffers with them.and she don’t have any insurance.
guys one natural way to get rid of gal bladder is eating the leaves of the plant named (bryophyte) in our language (assamese language)we call it as “dupor tenga” its leaves are sour in taste eat few leaves everyday on empty stomach (morning time) its a very slow method. my mom tried it but it didnt work very well and latr on she went for surgery. but there is no harm in trying. it doesnt hv any sideeffect. god bless all 🙂
Hi Mary,
please send me the recipe on how to clear the stomach stones.
God bless
Yes I was also facing the stone problem but I cure now I have some aurivadic solution BT how to give u
Can u pzzz send me the cure for gall stone
Hi Mary can you please send me the information for cleaning a gall bladder from stones. I would appreciate that. Thank you!
Hi Mary,
please send me the Receipt, how to clean a gall bladder from stones.
Thanks,
Raman
Hi Mary, please let me know how clean a gall bladder from stones.
please send me the receipt. thanks Mary
hi really needed,,,,please send me the receipt. thanks Tina
Hi mary pl send me the receipt how to clean gallblader from stones
Marry, Please send me the receipt for gall bladder stone.
Kindly send me this recipe pls.many thanks.
Hi.pliz if u can give me the remedy for gall bladder.
Mary please send us the cure
plz tell me i will be very thankful to u
PLEASE SEND ME RECEPI OF THE SAME .
TO CLEAN GALL BLADDER.
Dear Mary, please tell me I will be very thankful to u
Dear
Plz let me know about the procedure
With regards
So tell me the process
Hi Ms. Mary,
Im Suffering in the same for almost 2 years, my doctor always advice to take antacids but its not working. If you can share to me your tips to relieved and cure this.
Your respond is highly appreciated.
Hi Mary, I hope that all is going well. Please let me know what your mom’s recipe is… can you please send it to my email… and put in the subject line gas recipe so that I’ll know it’s not spam… Thank you so much.
Please if you can share
thanks
please send me this recepie I need it thanks.
Will you mail me that’s receipt
Thanks
Hello Mary, I have a friend who is scheduled to have surgery to remove gall stones, can you please share your recipe with me so that I can share it w/ her. Thank you. : )
My mother has also stone in her gall blader. Can you please give your receipt so that it help my mother to cure her stone without surgery
would pass it on to others thanks
Please Provide TIPS…MARY
Plz. Pass me the solution. Wanna try. Thanks
Extraordinary, please suggest the method for stones. It will help many.
Hi I read your article regarding been gassy,could I have the recipe please.thank you hu.xxx
hi , good news , every body is asking your receipt appreciate if you could send it me also.
thanks,
john
I would love to try this thanks
Mary, can you assist me on this please.
thanks
Please give me information of the majestic formula that your mother gave it to you.
Thanks
I would like the recipe please. Thank you!
Mary please sent me how to get rid of gall stones
I want to know the same thing, i have also the same problem
Mary, would you pls give me the receipe to clean gall bladder from stones please ? thanks in advance !!
oh gud then tell us how to clean and it wil be helpful to many
yes giv
Mary, thanks a lot for sharing this with me and lots of others. Please, I would love to have the formula, if you do not mind.Thanks again and remain blessed.
Mary Please kindly provide recipe of that item which removes galbladder stones to get relief from long suffering problem.
Mary, could you please send me the Gallstone recipe? I have been struggling with this for awhile and would be forever grateful.
Kindly send me the receipt, also if you have some thing to clean Liver along with Gal Bllader.
Raj
It’s great ,cleaning gallbladder stones .even my g.mother is suffering from same problem please send that remedy we will thankfully to u
Ms Mary,
Could you please share your mom’s recipe for gall bladder stones with me as well… thank you and I hope you have a blessed day.
Dear M/s Mary,
There are many people interested on the recipe. Please share it.
I request ‘top10homeremedies.com to contact her by her email.
Hi Mary would you please send me that recipe thank you!
Mary,
Please help me with how to get rid of gall bladder stones.
I need it urgently for a friend.
He is suffering from it since some days.
God bless you….amen.
Try Extra Virgin Olive oil 30ml with fresh lemon Juice 30ml mixed every night at bed tim,..Sure you will get rid of stones
Give me the receipt
I have stones in gall bladder, kindly send me how to remove the stones in one day, thanks
kindly send me also mam.. thank you..
please send me how to get rid of stones stones
I would love that recipe
I am interested to know your’s mother receipt to clean my gall bladder please.
Thanks
Hey please I would like receipt
I will be glad if u can share receipt with me I live in doha
Dear Mary,
kindly sent me recipe for clean the gall bladder, my sis is facing same problems, God will bless you.
Hi Mary pls share your mom’s recipe on how to clear gall stones. Thanks a lot.
I am suffering from indigestion,please suggest me how to overcome from this problem.
I have repeated bouts of indigestion which results in the formation of gas and terrible abdominal pain. Any permanent cure?
Check the water you are drinking…bad eater results in indigestion…have dealt with it before
Try rolling your shoulders.
very helpful tip
many many thanks
Try lying flat on your back on the floor rather than lying on your bed which may not provide enough support.
That’s just what I am going through right now and it hurts so badly.
1. For quick relief, simply chew some peppermint leaves and take one cup of water
2. For quick relief, simply chew 3 nos fried garlic
Going to try the Cinnamon one Ill let you know how it works
I have to say that I made the cinnamon tea and it seems to be working. Thank God!!!!!!!!!!!!
Baking soda and water, for instant relief 40 minutes is no instant relief.
The two tablespoons of apple cider vinegar and add it to a glass of warm water or room temperature water works very well! It taste like crap but if your hurting from gas like I was you’ll try anything! I only used about 4 to 6 ounces of room temperature water. Still it was almost instant. Within a couple of minutes I was starting to feel comfort and I started burping! Thank you Jesus!
Yes, the vinegar works really well. I usually do Gas x but ran out and thus definitely did the trick
James, I want to thank you for your remedy of apple cider vinegar,,,I had taken everything in the med cabinet for gas and to no avail. At 3am this morning I googled this and got your remedy…It worked in minutes….thanks again
Hi James:
How many times a day need to take?
Thanks
Going to try that out the apple cider vinegar since I have it downstairs and my husband has been begging me to drink some daily because it helps with all sorts of other issues. thank God! I have to be the airport in an hour and it’s already 4 a.m. and I’m out of gas x. I pray that it works
Thanks for the tips it works well…:)
This website is amazing!! Thank you so much!
Thank you so much.. I was in agony & very painful, I did the cinnamon & milk
Within minutes it helped…
I tried Asafetida past on my stomach and its worked within few minutes.
Thank you very much!!!
very very thanks for providing an excellent knowledge on stomach gas relief. I am suffering from stomach gas for last two years. Now I will try your remedies.
very thanks..The information is amazing.
i ll try……..
Nice tips its working
I tried the cinnamon tea. I also added some ground mint ! I feel so much better ! Thank you for the information!
thank u so much for this information.this information will be very beneficial for me,becz m suffering from the gastric problem from 1 yr.
I just tried the apple cider vinegar and it worked!!! Thank you so much. Now I can get some sleep. I took 2 tablespoons of the vinegar first then I drank a little water. Thank you again.
hi very useful information will try cinnamon and will see thanks
Almost all the home remedies worked for
Me..ive had bloating n gas crampingfor almost a week.tried the cinnamon drank it like tea. And it worked well. Thanx. A million..
thanks a lot for giving such a great information
information is wealth……… thanks for your information declared
We have known for DECADES that the human body should not have milk after at least age 7 (get your calcium elsewhere). We have known for DECADES that too much sugar is not good for you (honey contains about 16g per tbsp – about 30% of what would be a reasonable daily intake for the average human – too much makes us fat as it is). Cinnamon does not taste good in its raw state (for most people). Try it in some mix other than that which is recommended above. Sorry OREO cookies (“Got milk ?”). Bye-bye cows (they produce too much methane gas anyway). And our commercial bees are dying, so honey may soon become a major luxury.
Sorry to have to tell it like it is.
My mom has this problem, and I’m going to make her try Apple Cider Vinegar 🙂 LOVE this website!!!
Thank u so much iam suffering too much in this gas problm i am goiing to try apple cider vinegar thank u once again for u helpful tips
thank you so mach for the medicine given to me.I have a lot of gas which as made my life to be an confortable,i wi definately use cinamon.
It is 2:30 AM, had terrible gas for 2 days – cannot sleep. Just drank the vinegar and water solution and have already started burping – I’m about to go to bed for some much needed sleep. Thanks a million times for the info!!
I havve suffered from gas problem for 4 years..intake of honey(1 table spoon) after meals, worked for me. Also.intake of cows urine., removes the stones in gall bladder.so this works, plz try this. Let me know, if that works once u try it.the above ismy gmail id.thanku
How much to take cow urine after a meal.
am suffering from stomach gases and pain. would like to try ginger.thanks
very helpful tips
Thanks a lot for the information. It is being years i had gasses from stomach
My dad has a very severe gas problem … He suffered from blotting and burps frequently if you have any remedy please let me know ….I would be very thankful to you….
I have gas problem last to year
i cannt sleep
i have a severe gastric problem for more than a year.gas is released very often from my body which causes bad smell..please give me some ideas to solve this
take one lemon and take its juice and mix some baking and mix some water and drink slowly
are you relieved of gas with this remedy kindly let me know
my husband is suffering gas problem which gives pain in different areas of body and in the stomach and he has taken many treatments but there is no cure. kindly can you gives me some remedies to find a solution for this problem. thankyou
I just tried the apple cider vinegar and it worked!!! Now I can get some sleep. I took 2 tablespoons of the vinegar first then I drank a little water. Thank you again.
so happy to get relevant info.let me try out one….hmmmmmmm…..i am suffering with gastric problems
Thanks for information
Thanx 4 useful n gud information
Useful information. Thanks.
To get Rid of stone.
Drink milk and soda water 2 times/day.
Thanks a lot it helps almost immediately 😀
It is amazing …..Thanks..
Have suffered all my life with gas. Will start by trying apple cider vinegar. Will also like to try milk, honey and cinnamon. Thanks for all this info.Glad I found this site.
The tips are really tops, working for me, just started to do them today, thanks!!!!
Magnetic water is very much effective in stone problem. However there is no such proved theory, how it works.
Thanks James, I had gas pain that hurt like tooth ache went online for some home remedy I saw yours and I went for it, i took it real strong that’s how bad I was hurting I took 2TBLSP Apple Cider Vinegar and 2TBLSP warm water it works instantaneously along with PRAYER.
Thanks a lot.
always try to take food at rite times , drink minimum 2 ltrs of water from morning to night ,avoid non veg and spicy foods, do some exercises like jogging , walking,aerobic exercises or yoga etc
do some exercise(walk,jogging,aerobic,yoga) drink 2 ltr water, avoid non veg and spicy foods,have food 1/2 hr before your sleep
my mom was suffering for gas this web page is very helpful for me now!!!!!
i regularly follow your site and see it fantastic day by day . thanks a lot for such philanthropic acts again thanks a lot.
Hi,Mary! Please share me the were information how to clear stones from my gallbladder .I would appreciate it very much.God bless you and more power.Thank you so much
I will definitely try this solution……..
Thanks so much 4 yr remedies I will try them so glad I went onto yr website it is so bad don’t like going out around people thx
Thanks for sharing your remedy
Dear all,
I am sharing my experience to relive from kidney stone problem within a day.
The only thing you need to buy is 500gm Beans (American beans).
Step-1. Remove all the seeds from the beans and cut it as small pieces
Step-2. Boil it slowly (1 hour in low fire) in 2 Ltrs of water
Step-3. Use a mixer grider to mix the same after boiling
Step-4. Keep it in normal room temperature to reduce its warm and then drink it (It may be difficult to drink it fully. But drink the maximum as you can for a good result)
Step-5. Drink (Total 3 Ltrs in 2 hours) plenty of water in adequate interval
Now you can see stones when you passing the urine. Hope this might be the one used by marry’s mom
Putting a teaspoon of baking soda in water (let it dissolve for five minutes) and combining the juice from half a lemon really helped me. I drink it after breakfast. I tried taking a tablespoon of honey with a quarter teaspoon of cinnamon too. That seems to work as well.
Thanks for sharing these very powerful home remedies, But i started taking one ready made churan which i order online it has dhaniya and other special herbs which also helps in mental growth. Its anme is Hazer Churan i am not advertising its a nice churan that why i am sharing.
Thanks for the info…..Hope it works for me….:)
Thanks alot family am fine now..baking soda and lemon juice has done it.Thank God for thee family.
thank you so much!! i took a bucket full of apple cider vinegar with only 1 tablespoon of baking soda and it worked wonders for me!!! happy days are here again!!!
Hi For Gal bladder stone,
1. Take half kg french beans and take out all the seeds.
2. Cook with 2 litres of water in low flame for 2 hours and make the quantity to be half.
3. Cool down and grind it in mixie.
4. Drink it in empty stomach slowly in the morning.
5.Try to drink 3 litres of water with in 3 hours after u drink the mix .
Thats all you see the result in another 3 – 4 hours..
Thankx alot thankx
Great information.
Thank you very much very helpful