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heath screening tests that women should get after age 40

10 Health Tests that Women Above 40 Should Get

There’s certainly some truth to the saying that “40 is the new....

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things about menopause you need to knpw

Things about Menopause that Every Woman Should Know

Menopause, also called a woman’s “change of life”, starts when her period....

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health screening tests for men

10 Health Screening Tests that Men Should Get After Age 40

Many men do not take their health seriously and will avoid the....

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salt is bad for hypertension

Know the Relation between Salt and High Blood Pressure

About 75 million American adults – 1 out of every 3 –....

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things that your muscles are trying to tell you

Things that Your Muscles are Trying to Tell You

Muscles give an aesthetic appeal to your body. But more importantly, muscles....

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what eye gunk says about your health

Things Your Eye Gunk Says about Health

It’s common to have crusty gunk in the corners of your eyes....

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signs you might have nerve damage

Signs You Might Have Nerve Damage

There are tens of thousands of nerves in your body. They play....

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learn what causes rapid shallow breathing

Know the Causes of Rapid Shallow Breathing

Everyone knows that we need air to survive. In fact, you cannot....

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learn the benefits of chewing sugar-free gum

Discover the Surprising Benefits of Chewing Sugar-Free Gum

The world’s oldest piece of chewing gum is 9,000 years old! Hard....

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bedtime mistakes that can damage your hair

Avoid These 10 Bedtime Mistakes to Prevent Hair Damage

Hair is a symbol of beauty! In fact, many believe the most....

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10 tips to improve memory

10 Tips to Sharpen and Improve Memory

Just imagine what would happen if one day you could not remember....

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signs that you are not managing diabetes properly

Signs that You Are Not Managing Diabetes Properly

Being diagnosed with diabetes means you need to take extra care of....

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