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Signs that Indicate Your Body is Too Acidic and How to Fix it Fast

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The “acidity” of your body refers to the amount of acid in your body fluids, while the “alkalinity” of your body refers to the ability of those body fluids to neutralize the acid.

Body fluids like saliva, urine and blood are crucial to fundamental processes, such as transporting oxygen and nutrients throughout the body, digestion, and overall lubrication and protection of the body.

The acid levels in the body must fall under a certain range to avoid harm to the body.


pH is a term you have probably heard in relation to your body and health. It stands for “potential hydrogen”. The pH of your body measures the hydrogen-ion concentration of your body fluids.

The pH scale of your body runs from 0 to 14. The higher the pH level of your body fluids, the more oxygen-rich and alkaline they will be.

The lower the pH level of your body fluids, the less oxygenated and acidic they will be. A pH of 7.0 is considered neutral.

The pH levels of your body fluids should fall in the following ranges to be considered healthy:

  • Blood pH: 7.35-7.45
  • Urine pH: 4.6-8.0
  • Saliva pH: 7.0-7.5

A pH level that falls below the prescribed range for each type of fluid means that your body is not doing a satisfactory job of ridding your system of acid, thereby indicating your body might just be too acidic.

However, most people do not even have their pH levels tested because they do not recognize the basic symptoms of acidity to begin with.

signs that your body is too acidic

Here are some symptoms that indicate your body is too acidic.

1. Excess Weight

excess weight

When your body’s alkaline balance is not maintained, there is excess waste product in the form of acid in your body.

This excess acid is not being eliminated because the colon, kidneys, lymph system and skin — organs responsible for flushing toxins out of the body— are overwhelmed with a torrent of toxins from the excess acid.

The body deals with the excess acid by pushing it back into the fat tissues, where the acid clings to the fat cells. This is the reason you are unable to lose weight when your body is too acidic. Your body requires the fat cells to store the excess acid.

2. Weak Bones

joint pain

When your fluids are too acidic, your body will do everything in its power to maintain an alkaline balance to keep functioning properly.

The body will compensate by pulling minerals from your tissues and other organs to alkalize and minimize acidity. One of these minerals is calcium found in your bones, necessary for maintaining their strength.


Your bones become weak when your body depletes their calcium reserve in order to neutralize the acidity of your body.

If you have osteoporosis or osteopenia, or you fracture your bones easily, your body might just be too acidic. This is the reason patients of osteoporosis and osteopenia are asked to refrain from acidic foods, such as beef, caffeine and soda.

3. Dental Problems

dental problems

Just as your bones hold calcium reserves, so do your teeth. Excess acid in the body also results in your system pulling calcium from your teeth to alkalize your body and prevent it from getting sick.

A 2015 study published in the International Journal of Chemical Engineering and Applications notes that low pH levels in the mouth can cause demineralization of the tooth enamel.

Further exposure of the mouth bacteria to sugary sweet foods and beverages can exacerbate the amount of lactic acid production in the mouth, resulting in cavities, the study further notes.

As acidity in your body starts affecting your teeth, you may experience increased sensitivity to foods and drinks that are too cold or too hot. You may also develop cavities, which may be particularly painful when you consume something sweet.

Another associated symptom includes bleeding gums, which may occur right after you brush your teeth.

4. Fatigue


Too much acidic content in the body also makes it more susceptible to bacteria, fungi and viruses. An acidic environment is perfect for these microorganisms to thrive.

Thus, hordes of microorganisms acquire a foothold in the digestive tract, gums, and other organs and tissues, triggering the immune system into overdrive to fight these infectious entities.

Overtime, the immune system wears out and your body becomes deprived of energy. Furthermore, these organisms interfere with your body’s ability to absorb essential nutrients, such as minerals and vitamins.

Poor absorption of nutrients affects the manufacturing of hormones and enzymes needed to produce energy. This further induces a state of fatigue.

5. Skin Problems


Skin problems are dermatological manifestations of a low pH level. The skin is also one of the detoxifying organs of the body.

When there is too much acid floating around your bloodstream, it becomes prone to bacteria and toxin overload.

In such a scenario, the liver often falls short of eliminating all acidic toxicity from the body, and the skin tries to compensate by trying to flush them out.

This process of detoxification manifests itself in the form of acne, allergies, rashes and eczema.

Signs that Indicate Your Body is Too Acidic and How to Fix it Fast was last modified: August 31st, 2017 by Top10HomeRemedies
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33 thoughts on “Signs that Indicate Your Body is Too Acidic and How to Fix it Fast”

  1. Thanks for sending so important informations about disease I am accupressure therapist working from 17 years these mails are very helpful plz continue

  2. Thanks for sharing such an important information. Can you also please clarify about the pH of apple cider vinegar. I am consuming one spoon daily with water. Will it make body mode acidic?

  3. its been in the mail that there is to much fat sugar and salt in our foods so now some companies are going to change that good

  4. What do we have to do ; what foods can be eaten to restore your body levels not to be so acidic . Thank you wonderful info

  5. Great article!!! It is so important to keep your body more alkaline, although I found it hard to do with diet alone. Stress levels also throw the body into an acidic condition with increased levels of cortisol released into the blood. I’ve been able to maintain my alkalinity through diet and taking molecular hydrogen and sodium bicarbonate also, then I found 7.2 Alkaline products that have it all and keep my saliva between 7-7.5 constantly, Amazing results, energy levels are incredible and feeling the best I’ve ever felt in my life.

  6. I am Glad to have come across this important and valuable article which explains a lot of what I’m going thru.
    Will try to follow up and improve my pH levels over time with proper diet and exercise. Thank you very much.

  7. My problem is my hyper acidity.. Every eat the food contained sour taste or solid food my stomach iritate fast to cause lose vowel movement.. This is my problem.. Always irretate my stomach every meal.. I hope answering my problem thanks…

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