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Top 10 Health Benefits of Lemongrass

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7. Benefits New Mothers

new mother

Lemongrass is highly beneficial for new mothers who are breastfeeding their babies. It has galactogogue properties that help increase breast milk production. Its antimicrobial and antibacterial properties also help the babies remain healthy and free from infections.

Lactating mothers can drink one to two cups of lemongrass tea daily.

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Note: Lemongrass should be avoided during pregnancy.

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8. Fights Depression

depression

The antidepressant properties of lemongrass help treat depression. The herb also activates the release of serotonin, a chemical in the brain that combats depression. Lemongrass relieves anxiety, boosts self esteem, uplifts spirits, gives confidence and improves mental strength.

Lemongrass also contains citronella, which is well known for its calming effect on the mind and body. It also helps you to sleep better.

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Drink a cup of lemongrass tea, whenever you feel depressed or have a low mood. The tea will help you keep calm and cool. 

Top 10 Health Benefits of Lemongrass was last modified: February 23rd, 2016 by Top10HomeRemedies
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122 thoughts on “Top 10 Health Benefits of Lemongrass”

  1. yeah! here in the Philippines we always educate people about health consciousness specifically thru this herb(lemongrass) most especially to my members in an organization.i have many lemongrass plantation in my area too.

  2. yeah!its good for our health,i have my own lemongrass plantation in my area and i do health awareness program thru my organization regarding this power herb.

  3. it realy awesome . all in one medicine. thank you god . its miracle. icame to my home after two days continous travlling.
    and i make lemon grass tea with black tea. its really imaging after had lemon grass tea i feel refresh within some minuts. thankyou god thanks thanks thanks. please try everybody

  4. A wonderful plant given to us by our God. If only we knew all the health benefits of all the plants on earth we would never get sick. Now we have the knowledge don’t ignore this amazing naturally occurring plant. Have used it for long and I benefited a lot.

    1. it realy great . across the board pharmaceutical. much obliged to you god . its supernatural occurrence. icame to my home following two days continous travlling.

      what’s more, I influence lemon to grass tea with dark tea. its truly imaging after had lemon grass tea I feel invigorate inside some minuts. thankyou god thanks much obliged. if it’s not too much trouble attempt everyone

  5. it really great. across the board pharmaceutical. much obliged to you god . its supernatural occurrence. I came to my home following two days continuous traveling.

    what’s more, I influence lemon to grass tea with dark tea. it’s true imaging after had lemon grass tea I feel invigorated inside some minutes. thankyou god thanks much obliged. if it’s not too much trouble attempt everyone

  6. We use it a lot especially when making chicken stew; it is not complete without lemon grass; after everything is cooked we take away the lemon grass and discard it; but the taste and aroma is already in the chicken broth

  7. i thank God for this plant not only for taste and aroma but its a perfect herb for all the sickness try it and you will see the results

  8. Thanks for this detailed enlightenment on the use of lemongrass. I have been suing it for sometime now to reduce BP and pain. It is really working. My waist pain has reduced drastically, my BP has normalised. Thank God for this wonderful creation.

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