Top 10 Health Benefits of Cayenne Pepper

Fiercely hot and pungent cayenne pepper is one of the most popular spicy ingredients. Belonging to the Capsicum genus, the hotness of cayenne on the Scoville scale is 30,000 to 50,000 Scoville heat units. It is used in whole and powdered form in different cuisines, particularly in south-western American and Mexican cuisine. It has been … Continue reading Top 10 Health Benefits of Cayenne Pepper