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10 Health Benefits of Ginger

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7. Treats Migraines

migraine

Research has shown that ginger may provide migraine relief due to its ability to stop prostaglandins from causing pain and inflammation in the blood vessels.

For a migraine, drink ginger tea during migraine attacks to block the unbearable pain and stop the associated dizziness and nausea.

8. Suppresses Cough

coughing

Ginger is a natural analgesic and painkiller, hence it can be used to soothe the pain and irritation of a sore throat. It can also help reduce coughing, especially when caused by the common cold. The pungent warming action of ginger helps eliminate mucus from the lungs that may be causing the cough.

You can chew some fresh ginger root or drink ginger juice or tea to suppress a cough. You can also massage the chest and back with ginger oil to help relieve and treat a cough.

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50 thoughts on “10 Health Benefits of Ginger”

  1. Wonderful home remedies. I do make use of them almost occasionally. I myself is the propagator of all these herbs.Pl make use of them to derive the best of the sure advantages.

  2. I find this site very essential and helpful. Thanks alot for all the help tips which is so vital in today’s life.
    Thank you and god bless.

  3. Now it’s cold and flu season at it’s best, all members in the house hold I’m living in for a couple of days suffered from cold, flu like symptoms, however one member said that ginger is helping her feel more relief and encouraged me to use it, while being afraid to get the same sickness. I boiled a little bit of crushed ginger with mint tea herbs to consume, coincidently I’ve didn’t develop cold and flu symptoms yet. I did not even get the flu short yet!, though I wouldn’t surprised if get sick the next day, I’m very amazed yet!

  4. Ginger can prevent stomach upset from many sources, including pregnancy, motion sickness, and chemotherapy.

  5. I found this site very useful anytime am facing any health challenges. Thanks so much for all the informations. Please continue the good work because my family and friends have Benefited from it a lot. You are simply the BEST!!!.

  6. I thank you for your educational information on the use of ginger. Although, I have been adding ginger to my meals, i am learnt through your write up on the usefulness of ginger.

  7. Comment: What A Wonderful And Informative Site. Wish I Knew Of This Information When My Sister Battled And Died Of Ovarian Concer. Thanks For This Information,keep It Up!

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