• Home Remedies Index
  • Feedback
  • Subscribe
Top 10 Home Remedies
No Result
View All Result
Advertisements
Top 10 Home Remedies
No Result
View All Result

Home » Common Conditions

How to Lighten Your Dark Inner Thighs Naturally

by Top10HomeRemedies Team
July 3, 2019
32

Dark skin on the inner thighs is an embarrassing issue for both men and women. This problem even affects people who have fair skin.

Obese people are more prone to having dark inner thighs than others because their thighs tend to rub against each other as they walk or exercise.

Some common causes include friction or excessive sweating between the thighs, exposure to harmful ultraviolet (UV) sunrays, use of chemical-enriched products, side effects of certain medications, shaving or using other bikini hair removal techniques, a hormonal imbalance, polycystic ovarian syndrome (PCOS) or diabetes.

In addition, the inner thighs are one of the most ignored body parts and people do not give much importance to their care.

Advertisements

If you wish to brighten up your thighs to look good in your shorts and skirts, you can do it easily at home. There are many natural and safe ways to lighten the skin. Unless otherwise noted, use these remedies until you are satisfied with the result.

how to lighten dark inner thighs

Here are the top 10 ways to lighten your dark inner thighs naturally.

Contents

  • 1. Aloe Vera
  • 2. Yogurt
  • 3. Lemon
  • 4. Oatmeal
  • 5. Cucumbers
  • 6. Coconut Oil
  • 7. Turmeric
  • 8. Baking Soda
  • 9. Almonds
  • 10. Orange Peels

1. Aloe Vera

Aloe vera has nourishing as well as antioxidant properties that help repair your skin and encourage skin rejuvenation. It can even alleviate hyperpigmentation, fade dark skin patches and restore your skin’s original color.

  • Extract pure aloe vera gel from the leaf and massage it directly on the affected skin. Allow it to sit for 20 minutes, then rinse it off with warm water. Repeat once or twice daily for fast results.
  • Alternatively, mix a few drops of almond oil in 2 tablespoons of aloe vera gel. Apply this mixture on your inner thighs and massage gently until it is absorbed into your skin. Wait 15 minutes, then rinse your skin with water. You can use this pack 2 times a day.

2. Yogurt

Yogurt is a very gentle bleaching agent that can lighten the color of your inner thighs, thanks to its lactic acid. Plus, its zinc content combats sunburn.

  • Gently rub some plain yogurt on your inner thighs. Leave it on for 10 to 15 minutes, then rinse it off with lukewarm water. Use this simple treatment once daily.
  • Alternatively, mix the juice of ½ lemon with 1 teaspoon of plain yogurt (preferably sour). Add ½ teaspoon each of turmeric and gram flour. Apply it on the affected skin and allow it to dry. With a little water on your hands, gently rub off the pack. Rinse your thighs with warm water. Use this pack 2 or 3 times a week.

3. Lemon

The acidic property of lemon works as a natural bleaching agent for dark skin. The high vitamin C content also encourages new cell growth and is very good for your skin complexion.

Advertisements

use lemon to lighten dark inner thighs

  • Apply lemon juice to your dark inner thigh using a cotton ball. Leave it on for 20 minutes, then rinse it off with cold water. Repeat 2 or 3 times per week. Those who have sensitive skin must dilute the lemon juice with water.
  • Alternatively, combine 1 tablespoon each of lemon juice and glycerin. Add 1 teaspoon of rose water and mix well. Apply this pack on your inner thighs before going to bed. Leave it on overnight and rinse it off with warm water the next morning. Do this once daily.

As lemon can dry out your skin, apply a moisturizer after using these remedies.

Note: Avoid applying lemon on recently waxed or shaved thighs or if there are cuts.

4. Oatmeal

To lighten the complexion of your dark thighs, regular exfoliation of dead skin cells is necessary. For exfoliation, oatmeal is one of the best ingredients you can use at home. Exfoliating also leaves the skin supple and soft.

oatmeal remedy for dark inner thighs

Advertisements
  • Mix 2 tablespoons of oatmeal with enough tomato juice to make a thick paste. Apply this paste on the thighs, allow it to sit for 20 minutes and then rub it gently using a little water to scrub off the dead skin. Finally, rinse it off with cold water. Do this 2 or 3 times a week.
  • Another option is to mix a few drops of lemon juice and a pinch of turmeric in 1 teaspoon of oatmeal powder. Use it as mentioned above.

5. Cucumbers

The natural bleaching property of cucumbers can help lighten your dark inner thighs.

lighten your dark inner thighs with cucumber

In addition, several components in cucumbers help repair skin cells and remove dead skin cells. The soothing nature of cucumbers suits all skin types.

  • Gently rub cucumber slices or cucumber juice on your thighs for 10 minutes. Wait 5 minutes, then rinse it off with water. Repeat once or twice daily.
  • Alternatively, mix equal amounts of cucumber juice and lemon juice. Stir in a little turmeric and sandalwood powder. Apply it on your thighs for 20 minutes, then rinse it off with lukewarm water. Do this once daily.

6. Coconut Oil

Coconut oil also helps lighten hyperpigmentation and revitalizes the skin. Plus, its antioxidant and moisturizing properties helps you maintain soft and younger-looking skin.

  1. Mix 3 tablespoons of coconut oil and 1 tablespoon of lemon juice.
  2. Apply this solution on your inner thighs and massage gently for 10 to 15 minutes.
  3. Wait another 5 minutes, then rinse it off with warm water.
  4. Use this treatment every other day.

7. Turmeric

turmeric powder

Advertisements

Turmeric inhibits melanin production, so you can use it to treat skin discoloration and maintain an even skin tone.

  • Mix a little turmeric powder with 1 teaspoon of milk cream. Rub it gently on your inner thighs. Allow it to dry before rinsing it off with lukewarm water. Use this remedy once daily.
  • Alternatively, mix 1 to 2 teaspoons of turmeric powder with enough orange juice to make a paste. Apply it on your dark inner thighs and leave it on for 15 to 20 minutes. Use warm water to remove the paste. Do this once daily.

8. Baking Soda

baking soda

Baking soda can also improve the dark complexion of your inner thighs. It works as an exfoliating agent to remove sun-damaged skin cells that have darkened.

  1. Mix 1 tablespoon each of baking soda and milk or water to make a paste.
  2. Add a little honey and mix well.
  3. Apply it on your thighs and rub gently in circular motions for a couple of minutes.
  4. Rinse it off with lukewarm water.
  5. Repeat every other day.

9. Almonds

almonds

The vitamin E in almonds helps brighten your skin tone. You can use both almonds and almond oil to maintain an even tone and keep your skin healthy.

  • Prepare a paste with 1 to 2 tablespoons of coarsely powdered almonds and 1 tablespoon each of milk powder and honey. Apply it on the darkened thighs. Allow it to dry, then rub off the paste with wet fingers using circular motions. Rinse your skin with cold water. Do this 2 to 4 times a week.
  • Alternatively, soak a few almonds in water overnight. The next morning, grind the almonds into a paste. Add a little honey to the paste and apply it on your thighs. Wait 10 to 15 minutes, then gently scrub off the paste using wet hands. Rinse your thighs with cold water. Do this once or twice a week.
  • Also, massage your thighs with warm almond oil for about 5 minutes daily before going to bed.

10. Orange Peels

orange peels

Orange peels contain vitamin C that works as a natural bleaching agent. They also contain exfoliating properties that help get rid of dead or damaged skin cells.

  1. Put 1 cup of orange peels in the sun for a few days to dry out.
  2. Grind the dried peels into a powder.
  3. Put 2 teaspoons of the powder in a bowl and add enough rose water to make a thick paste.
  4. Mix in some honey.
  5. Apply this paste on your inner thighs and wait 15 to 20 minutes.
  6. Gently scrub off the paste with your wet hands, then rinse the area with cold water.
  7. Repeat 2 or 3 times a week.

Additional Tips

  • Take proper care of your skin, especially in the inner thigh area, by regularly washing and scrubbing it to prevent accumulation of dirt and dead skin cells.
  • Use a chemical-free soap and soft sponge to wash your thighs.
  • Avoid wearing rough jeans that can irritate the skin when the material rubs against your thighs.
  • Wear comfortable clothes made from breathable materials to prevent skin irritation.
  • Limit shaving as regular shaving over a period of time can result in dark inner thighs.
  • Fight obesity as it can contribute prevent skin discoloration on your inner thighs due to friction.
  • Eat lots of fresh fruits and vegetables to nourish your skin from within.
  • Drink enough water daily to prevent dehydration and dry skin.
  • Do not forget to apply moisturizer regularly on your thighs.
  • Protect your thighs from the sun’s harmful UV rays by wearing sunscreen throughout the year.
Advertisements

Comments 32

  1. Rena Behari says:
    6 years ago

    top 10 remedies

  2. akinwande florence says:
    6 years ago

    thanks a lot, this top ten will help a lot of people. I appreciated this and your your Top ten. they saves life

  3. Lorraine says:
    6 years ago

    U are doing a good jop tnx

  4. ladyjeon says:
    6 years ago

    Thanks alot. I find it useful. This saves my problem.:)

  5. ADITYA PIMPALE says:
    6 years ago

    It is so useful many many thanks and please send more remady in my gmail ac. thanks

  6. Bakili issah says:
    6 years ago

    It helps alot thanks

  7. Bernice says:
    6 years ago

    It was really helpful, educative & enlightening. It is packed with lots of usefulness for home-based food items for natural remedies. It is an eye-opener.

  8. linda says:
    5 years ago

    Helps a lot.thnks

  9. Deyasini Dasgupta says:
    5 years ago

    Any remedies related to only rice flour, yoghurt, honey, gram flour, or lime? cause these always is being stored in my home, and i dont have to buy it

    • aaliyah says:
      5 years ago

      Of course combine rice flour and water into a mask consistency and keep on face for 5-10 mins or make into a slimey substance and wash face with it daily mask every other day

  10. Kavita says:
    5 years ago

    Vry useful n effective remedies. Thanks a lot

  11. khanyisa says:
    5 years ago

    that’s great…plz send more remedies to my email plz

  12. joaquim teles says:
    5 years ago

    very good remedies. Keep it up.

  13. martina says:
    5 years ago

    Very useful

  14. Alora says:
    5 years ago

    Hi? can I use lemon, oatmeal, and honey as a mixture to treat my dark skin?
    -Thank you very much!?

  15. Vanshika says:
    5 years ago

    Please mail me more of such easy home remedies. Thanks..

  16. Vanshika says:
    5 years ago

    Need more of such remedies please. Thanks..

  17. Jane says:
    5 years ago

    Great tips ??

  18. Mish says:
    5 years ago

    Great tips indeed

  19. joyce says:
    5 years ago

    Have just started with orange and tumeric…I hope it works for me

  20. Sweetcrazysavage says:
    4 years ago

    Helped a lot…all of the above remedies work

  21. Ene Agbo says:
    4 years ago

    Great tips….

  22. Dora says:
    4 years ago

    Nice one, Thanks alot, it helped me. Keep it up.

  23. fikile angel kheswa says:
    4 years ago

    Thanks for the remedies im ising them n get good results

  24. Doreen says:
    4 years ago

    Great remedies. Thanks

  25. Manisha Mishra says:
    4 years ago

    has anyone seen a difference with the home remedies for inner thighs

  26. florence says:
    4 years ago

    Thank you…

  27. Honey says:
    3 years ago

    thanks

  28. Bria says:
    3 years ago

    Coconut oil has really worked for me. I put it on daily at night and just sleep with it on and sometimes in the morning after I get out the shower. If you are consistent with that you’ll definitely see results over time it may take a few weeks though just make it a part of your daily routine

  29. Ntombenhle says:
    3 years ago

    Hope get remedies for pigmentation thank you so much for these

  30. Juilana says:
    3 years ago

    Hi i would lie to know how long i would have to use the coconut oil for???

  31. Daphney says:
    3 years ago

    thank you so much

Recommended

face tingling treatment
Home Remedies

Facial Tingling: Causes, Diagnosis, Natural Treatment

by Mahesh Karandikar, MD - Neurosurgeon
July 11, 2019
0

A sudden tingling sensation overtaking your hands, feet, or face is a fairly common complaint reported by people in the...

Read more
Advertisements
how to sterilize baby bottles
Healthy Living

How to Sterilize Baby Bottles: 5 Safe Methods

by Karen M. Walker, MD, FAAP
April 1, 2019
0

The best way for a new mother to establish a nurturing bond with her baby is through breastfeeding. But sooner...

Read more
Advertisements

Homemade

DIY homemade probiotic lemonade for a healthier you
DIY Homemade

DIY Homemade Probiotic Lemonade for a Healthier You

by Top10HomeRemedies Team
January 29, 2019
3

As the summer approaches, one beverage that people love the most is a glass of fresh lemonade. It not only...

Read more
DIY Homemade face mask to treat wrinkles, scars and dark circles

DIY Turmeric Face Mask to Treat Acne, Wrinkles, Scars and Dark Circles

January 29, 2019
Advertisements

Trending

mediterranean diet benefits
Healthy Living

Mediterranean Diet 101: Benefits, Drawbacks, Myths and More

by Miriam Christie, MS, RD, LD, ABD
August 21, 2019
0

The Mediterranean diet emerges from the kind of foods eaten in countries situated along the Mediterranean Sea. These include France,...

Read more
Neem Oil for hair and skin
Healthy Living

Neem Oil for Hair and Skin: 9 Benefits and How to Use It

by Robert Signore, DO - Dermatologist
July 2, 2019
0

Neem is often referred to as Indian lilac as it is endemic to the Indian subcontinent, but its medicinal virtues...

Read more
Advertisements

Don't Miss

consume aloe vera

Different Ways to Consume Aloe Vera for its Health Benefits

by Holly Klamer, Registered Dietitian Nutritionist
March 5, 2021
0

Gone are the days when aloe vera was just a potted plant sitting on your windowsill, jazzing up your home...

honeydew melon for health

Honeydew Melon: Origins, Nutritional Value and Health Benefits

by Holly Klamer, Registered Dietitian Nutritionist
July 8, 2019
0

Honeydew melon makes for a sweet-tasting and refreshing treat that can take the sting out of the sweltering summer heat....

fava beans for health

Fava Beans: Nutritional Value, Recipes and Health Benefits

by Holly Klamer, Registered Dietitian Nutritionist
July 8, 2019
0

The fava bean, alternatively known as broad bean, is a large, flat, green leguminous vegetable. The earliest record of its...

Apple cider vinegar benefits for women

Apple Cider Vinegar Benefits for Women

by Top10HomeRemedies Team
March 28, 2019
12

Apple cider vinegar is used in a whole gamut of home remedies that offer something for everyone. Along with curing...

Advertisements
how to control hair loss
Common Conditions

How to Control Hair Fall

by Top10HomeRemedies Team
August 5, 2019
2

Long, luscious hair is a desire of many! But it seems very few people are lucky enough to have a...

Read more
Advertisements

All the tips mentioned here are strictly informational. This site does not provide medical advice. Consult with your doctor or other health care provider before using any of these tips or treatments. Read more.

 

Categories: Home Remedies | Kitchen Ingredients | Healthy Living | Pets | Common Conditions | Pregnancy | Healthy Foods

 

  • Contact
  • About Us
  • Privacy Policy
  • Subscribe
  • Terms and Conditions of Use
  • Unsubscribe

© 2018 Top 10 Home Remedies

No Result
View All Result
  • Home Remedies
  • Kitchen Ingredients
  • DIY Homemade
  • Healthy Foods
  • Healthy Living
  • Pregnancy

© 2018 Top 10 Home Remedies