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Home Remedies for a Stomach Ache

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9. Rice Water

white rice

When suffering from a stomach ache, you should eat only bland food. Rice water is a bland food that acts like a demulcent, which means it relieves inflammation of the stomach lining and reduces pain.

  1. Wash one-half cup of white rice thoroughly.
  2. Boil six cups of water in a pan and then add the rice in it. Cook the rice uncovered.
  3. When the rice becomes tender, strain the water and allow it to cool.
  4. Add one-half teaspoon of honey.
  5. Sip the warm rice water slowly.
  6. Drink it twice daily.

You can also eat rice with yogurt as a bland food.

10. Warm Compress

warm compress

Heat is one of the best ways to soothe a stomach ache. It increases circulation and speeds up the digestion process. As food gets digested properly, stomach pain will be alleviated.

  • Place a heating pad or hot water bottle on your stomach for five to 10 minutes at a time. For best results, lie down with the heating device over your stomach. Do this several times a day.
  • Enjoying a warm bath or shower for 15 to 20 minutes at least twice a day will also help relieve stomach pain.

If your stomach pain persists for more than three days and you are having symptoms like fever and headache, you should visit your doctor immediately.

Resources:

www.ncbi.nlm.nih.gov/pmc/articles/PMC3459456/

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35 thoughts on “Home Remedies for a Stomach Ache”

  1. Thank u so much for your advise …it is very useful for every family..If i have chance I would like to know more about health.

  2. Thank you that was very helpful as I have few problem on heart inflation on stomach and lungs celelites and hiv

  3. Thank you that is very helpful to me and all family at home care. I love to know more about health, for home care.

    1. Drinking fennel daily is very efficient. U would better see a doctor if u have unbearable pain. It could be a sign of a more serious pb so the sooner the better.

  4. I love all these natural remedies., but I was wondering if I can substitute limes for lemons as I have an abundance at the moment

  5. Home remedies is really very usefull to me it works naturally and thw one best things is ” NO SIDE EFFECTS” so plz first u use it and the trust it …….. really incradible ,,, …, 🙂

  6. This is a very helpful article. I am suffering from stomach ache as well as a toothache at the moment. This is God send, thank you!!

  7. Thank you so much for the useful tips,it actually helps me,because i usually suffer stomachache and and it helps me a lot because i can make my own remedy even i am only at home,and firstaide as well

  8. Thanks for advice its really works very fast and give relief
    every family should use these given remedies .

  9. nice remedies forever..I like it..I would really like to apply this when such kind of problems occured..thnx a lot.

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