A hiccup, also known as synchronous diaphragmatic flutter (SDF) or singultus, is an uncontrollable contraction of the diaphragm (the muscle that separates the chest from the abdomen) that may repeat several times per minute.
As the diaphragm contracts, it causes you to breathe air in very quickly, followed by a sudden closure of your vocal cords. This produces the characteristic sound of a hiccup.
Hiccups may occur individually or in bouts. For most people, a bout of hiccups lasts only a few minutes. Rarely, hiccups may persist for hours. Usually, the sound of a hiccup is the only sign. However, at times one can experience a slight tightening sensation in the chest, abdomen or throat.
Most often, hiccups occur due to drinking carbonated beverages or excessive alcoholic beverages, overeating, eating too quickly, eating very spicy foods, some kind of excitement or emotional stress, smoking, sudden change in the room temperature and swallowing air while chewing or eating something.
Long-term hiccups that last for hours can be due to some nerve damage or irritation, respiratory conditions, central nervous system disorders due to a tumor or infection, gastrointestinal conditions, metabolic disorders or certain medications.
It can also be triggered by alcoholism, anesthesia, barbiturates, diabetes, electrolyte imbalance, kidney failure, steroids and tranquilizers.
Hiccups can be annoying and embarrassing when in public. In general, a bout of hiccups will go away without any treatment. However, there are many home remedies that can help stop hiccups.
Here are the top 10 home remedies for hiccups.
1. Cold Water
You can shock your system with cold water to stop hiccups. Any kind of shock will cause distraction and will help put your hiccups to rest.
- Quickly drink a glass of cold water with honey in it and your hiccups will go away immediately.
- You can also gargle with cold water for 1 minute to keep hiccups at bay.
- Another option is to suck on a small piece of ice for a few seconds.
2. Drink Upside Down
Drinking a glass of cold water can shock your body and stop hiccups. But this remedy can be made more effective by drinking the water upside down.
- Fill a glass with cold water.
- Bend down at the waist and put your head down.
- Drink the water from the opposite side of the glass than you would normally.
- If required, repeat again.
Check out this video to see this technique in action.
[youtube:https://www.youtube.com/watch?v=MgeG4Ahk1ow]
3. Hold Your Breath
Holding your breath is an age-old cure for hiccups. It increases the amount of carbon dioxide in the bloodstream, which distracts the mind and stops the cycle of hiccups.
- Take a deep breath and hold it for as long as you can without letting any air out.
- Exhale gently in a controlled manner.
- Inhale and hold your breath again.
- Do this for several cycles until the hiccups stop.
4. Sugar
Sugar is a great home remedy for hiccups, especially for small children who cannot effectively complete the two remedies described above. Swallowing sugar stimulates the vagus nerve and makes the body forget all about the hiccups.
- Fill 1 teaspoon with white or brown sugar.
- Hold the spoon in your mouth for 5 seconds.
- Allow the sugar to dissolve slowly without chewing it.
- Take a sip of water and the hiccups will stop.
This remedy can be used by adults too, but people who have diabetes must avoid it.
5. Vinegar
Vinegar is another effective remedy to stop hiccups. Its sour taste helps distract the mind, which helps stop the hiccups. White vinegar, malt vinegar or apple cider vinegar will do the trick.
- Swallow 1/2 teaspoon of vinegar, followed by a glass of water.
- Another option is to mix 1 teaspoon of vinegar with a little water. Swallow it slowly and the hiccups will stop.
6. Peanut Butter
Another age-old remedy to keep hiccups at bay is peanut butter. The sticky, gooey consistency of peanut butter interrupts the breathing pattern when you try to swallow it and this helps stop continuous hiccups.
- Put 1 teaspoon of peanut butter in your mouth.
- Hold it for a few seconds, then swallow it without chewing.
- If required, drink a glass of water.
If peanut butter is not available, you can use almond butter.
7. Breathe into a Paper Bag
Another time-tested trick that may help hiccup sufferers is breathing into a paper bag. This increases the amount of carbon dioxide in the body, making the diaphragm contract more deeply to bring in more oxygen. This helps stop the hiccups.
- Tightly press a small paper bag around your mouth.
- Breathe slowly and deeply into it.
- Repeat this several times, while keeping the brown paper bag in place.
Note: This remedy is not recommended for heart and stroke patients. Plus, it is important to follow this method at one’s own comfort level.
8. Lemon
Lemon is a sure way to stop hiccups mid-stream. The sour taste of lemon overwhelms the irritated nerves, thus making the hiccups disappear.
- Put 1/2 teaspoon of undiluted lemon juice in your mouth. The overpowering taste will compel you to swallow it hard and the hiccups will stop immediately.
- Another option is mix the juice of one lemon in half a glass of water. Drink it quickly to stop hiccups.
- You can also put a little salt on a small piece of lemon and then suck the juice out of the lemon slowly.
9. Cardamom
Cardamom is also an effective remedy for hiccups. It has muscle-relaxing properties and hence can stop hiccups.
- Mix 1 teaspoon of cardamom powder in a glass of hot water.
- Set it aside for 15 minutes and then strain it.
- Drink it slowly.
10. Chamomile
You can also use chamomile to stop hiccups. The muscle-relaxant properties of chamomile help ease the contractions in the diaphragm that cause hiccups.
- Steep 1 teaspoon of dried chamomile herb in a cup of water for 5 to 10 minutes. Drink it slowly and the hiccups will stop soon.
- Another option is to put 1 or 2 drops of chamomile essential oil in a brown paper bag. Hold the bag over your nose and mouth and take slow, deep breaths into the bag until the hiccups stop.
Additional Tips
- You can sing or laugh loudly to distract your mind and stop hiccups.
- Drink a small amount of a fizzy beverage to induce a burp to help the hiccups go away.
- Hold the end of your tongue with your fingers and tug. This eases diaphragm spasms and stops hiccups.
- Use a cotton swab to tickle the soft palate of the roof of your mouth.
- Put your fingers in your ears and breathe deeply for a few seconds.
- Chew a small piece of ginger slowly to fight hiccups.
- Drink alcoholic beverages only in moderation as they can damage the lining of the food pipe, which may result in frequent hiccups.
- Avoid eating in a hurry. Take your time, chewing your food properly and eating slowly.
- Avoid overeating as it is a common cause of hiccups.
- Avoid spicy foods that can irritate the lining of the esophagus and stomach. This in turn can cause hiccups.
- Cup your hands around your nose and mouth, but continue breathing normally.
- Try the open-mouthed swallowing method.
- Hold your nose and close your mouth for as long as you can or until you sense that the hiccups are gone.
If your hiccups remain for more than a few hours, seek medical advice.
The best cure for hiccups is as follows: Fill an 8 oz glass with tap water ( or filtered water) with a straw to drink the water from the glass & put your fingers into your ears to plug them as you drink the water from the glass with the straw.
My mom taught me this but we plug our noses, too.
This is my simple tips:
Put your head down at the same time swallow your saliva. Repeat two times and that’s it — no more hicups
Wow great….it’s works👍
Perfect this one really works
thanks, tried everything , the putting my head down and swallowing at the same time, worked like magic , thanks.
For me the effective way is to place a small clean paper (about the size of ur thumb/ pee size) on ur forehead..put a drop of water on the paper..and ur hiccup will gone in a sec0nds.
Amazing It really works. I have never heard of this but Wow! Thanks
Thanks Apple gene. it has worked for me too.
Thank you for water n lemon remedy..itwas helpful…
Number 2 is marvellous. I’ve been having hiccups for Four hours and I tried it. Am now well and happy. Cheers
sugar remedy is really…good ….it worked within 5 sec …thank you very much I have been suffering from hickups the whole hell day
No. 3 is little bit harder bt it works at last…..
Drink 7 time water sip by sip that it…it’s funny but it definitely work…
Asafoetida is best home remedies for stopping hiccups.
Hold your nose closed and swallow your saliva 3 times. Then breath out works always (except this time so i came here)
It worked for me within 1 to 2 minutes.Thank you
thank you its work in in one minute thank you very much
I have been facing for last 15 hours and suddenly got better by applying following tip
Take deep breath and hold 10 seconds and release air.
It worked well.
My hiccup lasts , not for hours but for three , four days non stop , with gap only during deep sleep. It happens to me regularly after four / five years. I have tried almost every home remedy but none worked. Today I am 76+ and have learned to live with it.
Wow great….it’s really works👍
Lemon with a little salt….. Works so well am fyn now
Thanks you all for your comments I’ll try them.Hope it works fingers crossed
Gargles with cold water for 1 minute only and your hiccups gone at a time…
try eating a small block of rock salt like you eat a toffee, slowly dissolving it. hiccup will disappear at an instant
I have hiccups for days it only stop when in sleep but may disappear any time but still have no cure . It is really making me very uncomfortable
What is hick ups? Just lately I had a regular dose of it, a week or so I had lots of them in one afternoon, it made me think at the time “it is like something is missing from my diet”
the last hiccup I got was at home about a week later, at the right place & right time, just next to a bag of Celtic salt, I gave it a bit of quick thinking and put some Celtic salt on my tongue and let it dissolve for a minute, then had a glass of water afterwards, if it was a cure it has been the fastest way I have ever cured hiccups none of the other ones I have read or been told works, just one hiccup and then it was gone. And it does tie in with the fact lately I have not taken Celtic salt so much like I have up until a few months ago, could it be I was low in salt the only thing reduced in my healthy diet?
We dont know it is the absolute cure, until more testing is done, but I dont see how over my life I have never had just one hiccup then it is gone, I have always had multiple hiccups, and I sure did get multiple hiccups a week or so before but it is worth thinking about next time hiccups is heard. I am sure I have never seen that on the list of remedies for hiccups AND STAY AWAY FROM TOXIC SALT CALLED “TABLE SALT” but sometimes that is all some household have is toxic salt, it is the only salt that gives high blood pressure
Lack of salt in the body also supports high blood pressure, normally mine ls low due to healthy living but when I took it the day of the hiccup it was higher that normal
Then why do babies get hiccups ?, before they are born salt from mother, after they are born mothers milk, after the end of wet nursing, a good time to get babies name on waiting less for hiccups as I doubt, mothers would slip a small pinch of salt into babies food by rule of thumb
The question is if hiccups is a result of salt deficiencies it can only be proved to put it to the test then we can move forward with a health benifit