Chances are high that you’ve experienced itchy eyes at some point in your life.
In fact, having an itchy sensation in and around the eyes is a very common problem and one that can be really frustrating and uncomfortable.
Associated symptoms of itchy eyes are a burning sensation in the eyes, watery eyes, inflamed eyelids, redness in the eyes, discharge from the eyes and increased sensitivity to light.
The main causes of itchy eyes are largely believed to be either an allergic reaction or some kind of infection. Other causes include dry eyes, use of contact lenses, improper eye hygiene, use of expired eye cosmetics and some foreign substance in the eyes, such as dust or sand.
The problem can be recurring for those who frequently touch or rub their eyes. Also, the itching sensation worsens in a high-polluted environment or during the allergy season.
It is important to treat itchy eyes quickly, as leaving your eye untreated can lead to further complications and increase your risk of eye damage.
For instant relief, you can try some easy natural treatments. Many of these remedies use readily available ingredients from your kitchen.
However, if the problem is severe or caused by an underlying condition, consult your eye care professional. Health experts recommend determining the cause of itchy eyes before looking for the solution.
Here are the top 10 home remedies for itchy eyes.
1. Cold Compresses
Applying cold compresses over the affected eye can help you get instant relief.
A cool, moist washcloth is the best remedy for itchiness that is a result of some kind of allergy. It also helps alleviate dryness as well as irritation.
You can use either of the methods below 3 or 4 times a day.
- The simplest way to do this is to soak a cloth in ice cold water, wring it out and place it over your eyes. Remove after 5 minutes and repeat a few more times.
- Alternatively, wrap some ice cubes or a package of frozen food like peas in a clean cotton towel. Place it over your closed eyelids and remove it after 5 to 10 minutes. Repeat 2 or 3 times more.
Due to its powerful anti-allergenic effects, chamomile tea can also be used as a cold compress or an eyewash to help relieve itchy eyes. It inhibits the release of histamine, which helps prevent an allergic reaction that can lead to itchiness in the eyes.
Chamomile also reinvigorates tired eyes and leaves them feeling fresh and sparkly.
- Steep 1 chamomile tea bag in a cup of hot water for 5 minutes. Remove the tea bag, then allow the tea to cool. Use the cool tea as an effective eyewash, 2 or 3 times a day.
- Alternatively, put used chamomile tea bags in the refrigerator. Put the chilled tea bags over your closed eyelids for about 10 minutes. Do this 3 or 4 times a day for fast recovery.
Cucumbers have anti-irritation as well as antioxidant properties that help reduce inflammation and irritation contributing to itchy eyes.
Its cooling nature is also effective at reducing puffiness and dark circles under the eyes.
- Thoroughly wash a cucumber and cut it into thin slices.
- Refrigerate the slices for 15 to 20 minutes.
- Put the chilled cucumber slices over your closed eyes for at least 10 minutes.
- Repeat 4 or 5 times a day.
You can use raw potatoes (peeled and sliced) the same way to combat itchiness in the eyes.
4. Cold Milk
Milk is also a popular home remedy for itchy eyes. Cold milk soothes the burning sensation and eases discomfort of itchiness in the eyes.
The fat in milk is also very soothing and relaxing for tired eyes.
- Dab a clean cotton ball in cold milk. Rub it around your closed eyes. Do this twice a day, once in the morning and once in the evening.
- You can also place a cotton ball soaked in milk over your eyes as a compress for 15 to 20 minutes for an instant cooling effect. Do it 3 or 4 times a day.
5. Rose Water
Pure rose water is one of the most effective home remedies for itchy eyes. It is soothing and cooling for the eyes and helps clear the itchiness.
It even works as a natural relaxer for strained and tired eyes. Plus, it helps fade dark circles and eye puffiness.
- Rinse your eyes with pure rose water at least twice a day.
- You can also use rose water as eye drops for instant relief. Put 2 or 3 drops of rose water into the inflamed eye, twice a day.
- Dip 2 cotton balls in rose water and place them over your closed eyes for 15 to 20 minutes, 2 or 3 times a day.
6. Green Tea
Green tea has many health benefits, including providing relief from itchy eyes. It soothes the eyes and has anti-inflammatory benefits.
This tea also helps fight viral and bacterial infections that may be causing the itchy sensation in the eyes.
- Boil 1 cup of water. Dunk 2 green tea bags in it and allow it to steep for 5 minutes. Remove the tea bags, then let the tea cool completely. Flush your eyes twice a day with the solution until your symptoms subside.
- You can also put a moist and cool green tea bag over your closed eyelids for several minutes. Repeat several times a day.