Food Poisoning Remedies: What Works When Your Tummy Hurts

Most of us have suffered through food poisoning at one time or another. It generally refers to a foodborne illness or infectious condition that stems from consuming food or drinking fluids that have been contaminated by certain bacteria, viruses, parasites, or chemicals (toxins).

The process of contamination can occur at any stage of production or processing. Furthermore, if the food is improperly stored, handled, or prepared, it becomes increasingly susceptible to getting polluted by various infectious pathogens and toxins. While these contaminants cannot be eradicated from the food chain altogether, they can be kept in check by following proper and hygienic handling, cooking, and storage of food.

Note: Consult your doctor for proper diagnosis and treatment of this condition. Use home remedies only as an adjunct to treatment.

Contents

What Are the Common Causes of Food Poisoning?

Bacteria such as coli, C. botulinum, Salmonella, Listeria, and Campylobacter are some of the prime culprits for foodborne diseases.
Norovirus is the most common viral pathogen that leads to severe food poisoning, which in rare cases has also proven to be fatal. Others include sapovirus, rotavirus, and astrovirus.
Food poisoning caused by parasites present in food is not entirely uncommon and can pose grave side effects especially in pregnant women and people with compromised immunity. Some of the common parasites that make their way to your digestive tract through what you put in your mouth are amoeba, Toxoplasma (often found in cat litter), Giardia, Trichinella, and Taenia solium.

Food can get contaminated in any of the following ways:

Because heat from the cooking process is usually enough to kill the disease-carrying agents residing in or on the food, eating raw food or undercooked meals can pave the way for a food poisoning episode.
Improper storage of food, for instance, not storing food at the prescribed temperature or leaving it too long in a warm climate before storing, can open it up for contamination.
Not reheating previously prepared food is another reason for contamination.
Cross-contamination, which is the transfer of contaminating agents from one surface to another, is often the cause for raw ready-to-eat food items such as salads to go bad. Because these items don’t undergo any heating process, the pathogens colonizing them don’t get destroyed and are ingested along with the food.
Not washing your hands properly before handling, preparing, and eating the food can also contribute towards its defilement. Similarly, inadequately washed cooking utensils or unclean kitchen surfaces can also be harboring grounds for disease-carrying pathogens.

The foods that are most prone to getting contaminated are:

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Raw meat
Poultry, including raw or undercooked eggs
Raw or undercooked shellfish, oysters, and scallops
Unpasteurized milk
Ready-to-eat items such as soft cheeses, uncooked luncheon meats, refrigerated meat spreads or pate, and prepacked snacks such as sandwiches
Raw unwashed fruits and vegetables
Raw sprouts such as radish sprouts, beans, clover, and alfalfa
Ground beef, which might contain meat from a variety of animals

What Are the Tell-Tale Signs of Food Poisoning?

Some of the symptoms of food poisoning are:

Nausea
Vomiting
Headache
Dizziness
Abdominal cramps
Fatigue
Fever
Muscle pain
Diarrhea^[1]

How to Safeguard Yourself from Food Poisoning?

Germs can flourish on your hands and on your cooking utensils, cutting boards, and kitchen surfaces. It is, therefore, of primordial importance to disinfect every surface that your food comes in contact with. Wash your hands thoroughly with warm and soapy water before and after you handle, prepare, and eat the food. Do the same for your dishes, kitchen platforms, and other kitchen apparatus.
Avoid cross-contamination between raw and ready-to-eat foods by keeping them entirely separate while you go shopping for them and during food preparation and storage.
Cook foods at optimum temperatures, especially meats, fish, and eggs. Use a food thermometer to be certain that the food is actually “done,” rather than just looks done.
Defrost foods properly, preferably in the refrigerator rather than at room temperatures. If you use a microwave for the same, be sure to cook the food immediately after and don’t leave it lying around.
When in doubt, throw it out: If you have apprehensions about the way the food was prepared, served, or stored, it’s best to let go of it than invite possible health troubles.
Keep your food stored at chilled temperatures by setting the refrigerator at below 40 F. In the case of perishable food items, refrigerate or freeze them within 2 hours from purchasing and quicker if the room temperature is above 90 F.
Wash fruits and vegetables thoroughly before eating to rid them of any dirt, pesticides, toxins, and other infectious pathogens.
If the food is already past its expiration date, chuck it out at once.
Avoid sushi or other products that are served raw, as they may contain parasites responsible for food poisoning.
Avoid unpasteurized milk, juices, and unwashed fruits and vegetables that are likely to cause food poisoning.

Primary Treatment for Food Poisoning

Vomiting and diarrhea in food poisoning are the body’s ways to flush out as much toxins and pathogens as possible. However, it can also result in severe dehydration. It is therefore of primordial importance to keep the body hydrated by increasing your fluid intake to make up for the lost water content. This will in turn help amp up the body’s immune system.
When you are suffering from food poisoning, your body is likely to suffer from a deficiency in minerals such as sodium, potassium, and calcium. Up the intake of foods that are rich sources of the said minerals to compensate for the deficit.
Drinks such as oral rehydration solution (ORS), sports drinks, fresh fruit juices, or coconut water are effective options to restore the fluid/mineral balance.
If the vomiting is severe such that you are unable to keep anything down, then wait for 1 hour before drinking anything. After 1 hour, start drinking fluid slowly, such as one sip of water every 5 minutes. This will give your body enough time to absorb the water without triggering another vomiting episode.
Avoid nicotine or drinks with diuretic properties such as tea or coffee.
You can take over-the-counter medicines to treat diarrhea or vomiting. You should consult your doctor before starting any medications for food poisoning to avoid any future complications.
Avoid eating solid, heavy, spicy, and oily foods, which can put more strain on your already upset stomach. Some safer and healthier alternatives are bananas, boiled or mashed potatoes, boiled vegetables, oatmeal, rice, yogurt, etc. Concentrate more on taking in fluids than eating solids.
Take plenty of rest to give your body sufficient time to fight and recover from the infection.

When to Consult a Doctor

Generally, food poisoning resolves on its own without any specific treatment, but you should contact your GP immediately if:

You are severely ill and not able to hold on fluids due to vomiting or diarrhea.
You are over 60 or the patient is an infant.
You are severely dehydrated and having the following symptoms: rapid and irregular heartbeat, confusion, passing negligible or no urine, and sunken eyes.
You are pregnant.
You have a weakened immune system, as in the case of patients undergoing HIV or cancer treatment.
You experience symptoms such as blood in the urine, impaired vision or speech, or a fever higher than 101.5 F.

Home Remedies for Food Poisoning

Note: The below-listed home remedies using simple and readily available kitchen ingredients were found to be effective in managing and relieving the symptoms or discomfort associated with food poisoning. However, you must bear in mind that food poisoning is a grave condition and can escalate to a life-threatening stage if not treated in a proper and timely manner. Thus, using these remedies in isolation without any medical help can prove to be detrimental and even fatal. It is well-advised to use these alternative therapies only in conjunction with the necessary medical treatment as prescribed by your GP.

Here are the top 10 home remedies for food poisoning.

1. Ginger is a Legitimate Digestive Aid

Ginger is an excellent home remedy for curing almost all types of digestive problems, including those caused by food poisoning.^[2]^[3] Given its antimicrobial attributes, ginger helps fend off foodborne pathogens and helps in the absorption of essential nutrients from the food, thus promoting healthy digestion.

Drink one cup of ginger tea after eating lunch or dinner to stop heartburn, nausea, and other symptoms associated with food poisoning. To make ginger tea, boil 1 teaspoon grated ginger in 1 cup of water for a few minutes. Add a little sugar or honey, and your tea is ready.
Another option is to add a few drops of ginger juice to 1 teaspoon of honey. Swallow this mixture several times a day to reduce the inflammation and pain.
You can also eat raw ginger slices.

Note: Ginger is found to impact insulin level in a positive way. Individuals with diabetes might need to adjust their insulin dose accordingly. Use this home remedy only if the symptoms you encounter are mild. However, in the event that the symptoms are severe, contact your doctor immediately.

2. Oregano Essential Oil Helps Eliminate the Bacteria

The two active compounds found in oregano essential oil, namely, carvacrol and thymol, boast potent antimicrobial properties that help eradicate some of the prime culprits of food poisoning – foodborne pathogens.^[4][5] Furthermore, oregano oil is also emerging as an effective food preservative that prevents food from going bad.

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You can also use other essential oils such as thyme oil or lemon essential oil, which are equally effective against tummy bugs.

Only use 100 percent pure food-grade oregano oil.
Prepare a concoction by adding 1 drop of wild oil of oregano to a few drops of olive oil. Consume this thrice a day with a meal for two days. Be sure not to exceed the dosage.

Note: It’s recommended to consult your doctor before taking any essential oils as an adjunct treatment for food poisoning.

3. Improve Your Digestive Functioning with a Bit of Apple Cider Vinegar

Although acidic in nature, apple cider vinegar has an alkaline effect due to the way it is metabolized in the body. It is precisely this mechanism at play that helps soothe the inflammation of the gastrointestinal lining, which is often associated with food poisoning. Moreover, it is effective against E. coli and other disease-causing bacteria due to its antibacterial properties.

A 2007 study published in the Journal of Food Protection found that vinegar and aqueous extracts of virgin olive oil showed the strongest bactericidal activity against all strains of foodborne pathogens.^[6]

Just mix 2 tablespoons of raw, unfiltered apple cider vinegar in 1 cup of warm water and drink this solution before eating your food.
Alternatively, you can drink 2 to 3 teaspoons of undiluted apple cider vinegar.

Note: Always dilute apple cider vinegar as directed because concentrated vinegar, being acidic in nature, may further disturb the stomach.

4. Fenugreek Seeds and Yogurt Makes for A Stomach-Friendly Combo

Yogurt has antibacterial and antimicrobial properties that help fight the bacteria at the root of your food poisoning. Plus, fenugreek seeds go a long way in palliating abdominal discomfort.^[7]^[8]

The recommended amount to take is 1 teaspoon of fenugreek seeds along with 1 tablespoon of yogurt.
You just need to swallow the seeds and need not chew them.
The combining effect of fenugreek seeds and yogurt will give you immediate relief from stomach pain and vomiting.

Note: This home remedy can be used along with the prescribed medical treatment to relieve the discomfort caused by food poisoning. Moreover, fenugreek has a hypoglycemic effect; therefore, patients with diabetes should use it cautiously, and they might need to adjust their insulin dosage accordingly. Fenugreek should be used in moderation during pregnancy, as overconsumption may cause early contractions or fetal abnormality.

5. Lemon Juice is a Detox Tonic

The anti-inflammatory, antiviral, and antibacterial properties of lemons can help speed up your recovery from a bout of food poisoning. The acid in lemons helps kill bacteria that cause food poisoning, and it is a renowned digestive aid as well.

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A 2016 study published in Food Science and Nutrition found that lemon and lime juice concentrates exhibit good inhibitory and bactericidal activities against Staphylococcus aureus, which is one of the most common bacteria implicated in food poisoning.^[9]

Just add a pinch of sugar to 1 teaspoon of lemon juice and drink this juice two to three times a day.

You can also sip on warm water with lemon juice to clean out your system.

Note: Always make fresh lemon juice and consume it immediately as storing the juice for a long time poses the risk of further contamination by pathogens and thereby aggravate the problem.

6. Basil May Help Relieve Abdominal Distress

Basil is an excellent herb to soothe the abdominal discomfort caused by food poisoning. It also has antimicrobial properties that help fight the microorganisms responsible for the problem.^[10][11]

You can get the benefits from basil in several ways.

Drink basil juice extracted from a few basil leaves with 1 tablespoon of honey several times a day. You can also add some fresh coriander juice to it.
Put a few drops of basil oil in 4 cups of drinking water. Drink it slowly throughout the day to kill bacteria causing the stomach pain and other problems.
Add basil leaves, some sea salt, and a pinch of black pepper to 3 tablespoons of plain yogurt. Eat this mixture three to four times a day until your symptoms subside.

Note: Use this home remedy as an adjunct treatment or if your symptoms are mild to relieve the abdominal discomfort.

7. Garlic Can Give You Symptomatic Relief from Food Poisoning

Garlic is also very effective in fighting food poisoning due to its strong antiviral, antibacterial, and antifungal properties. It also relieves symptoms such as diarrhea and abdominal pain.^[12][13]

Chew one fresh garlic clove, and then wash it in with some warm water. If you can tolerate the smell of garlic, you can also try garlic juice.
Alternatively, you can make a concoction mixing garlic oil and soybean oil and rub it on your tummy after eating.

Note: Overconsumption of garlic may cause heartburn or the risk of bleeding problems. Tell your GP if you have stomach-related issues such as irritable bowel syndrome or any scheduled surgery.

8. Treat Yourself to a Banana

Bananas are easy on your stomach because they are easy to digest. Plus, being rich in potassium, they help replenish your potassium stores that have been depleted due to the vomiting and diarrhea that follow in the wake of food poisoning. The high fiber content only acts as a bonus to give your digestive tract the much-needed help.^[14]^[15]

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Eating just one banana will also help restore your energy level.

You can simply eat a ripe banana or make a tasty and healthy banana shake and drink it two to three times a day.

Note: Banana is recommended as a healthy and suitable food option to be consumed during a bout of food poisoning along with the conventional treatment and not as the treatment itself.

9. Trust the Healing Properties of Cumin

Cumin seeds, also called jeera, are a time-tested remedial agent to alleviate abdominal discomfort and stomach inflammation due to food poisoning.^[16]

Boil 1 teaspoon of cumin seeds in 1 cup of water. Add 1 teaspoon of coriander juice extracted from fresh coriander leaves and a little salt. Drink this solution twice a day for a few days.
You can also make an herbal drink from cumin seeds, salt, and asafetida. Drink it two to three times a day. This will cleanse the system and relieve your symptoms.

10. Herbal Tea Can Help Soothe Your Digestive System

Sipping on different types of herbal tea can help your disturbed gastrointestinal system regain its balance. It also works to keep your body well hydrated.

Peppermint tea has a soothing effect on your stomach and can relieve stomach cramps.^[17]
Comfrey root tea will work to curb your stomach infection.^[18]
If you are experiencing nausea, try chamomile tea in order to reduce inflammation and calm your stomach.^[19]

Note: Consult your GP before adopting this remedy, especially if you are pregnant, have active allergies to certain ingredients, or are using it for children.

11. Honey is a Godsend for Treating Digestive Issues

Honey has both antifungal and antibacterial properties that can be effective for the treatment of indigestion and other food poisoning symptoms. Honey as a natural remedy can be taken in its pure form or added to tea.^[20][21]

A teaspoon of honey three times a day can do wonders to heal an upset stomach. It also controls the formation of excess acid in the stomach.

Note: Although honey is safe for both children and adults, it should not be given to infants below 1 year of age as there is a risk of botulism toxicity.

Additional Tips

In fact, when experiencing diarrhea and vomiting, it is best to increase your fluid intake with water and clear liquids and avoid taking solid food.
Hold back from eating heavy or oily foods for the first few hours, and steer clear of dairy products, caffeine, alcohol, and nicotine.
Treat your tummy to some restorative chicken broth from time to time.

Resources:

M A, M S. Food Poisoning: Mini-review. Research & Reviews: Journal of Pharmaceutical Analysis. http://www.rroij.com/open-access/food-poisoning-minireview-.php?aid=84772. Published October 21, 2016.
M HI, H AM. Evaluation of Antimicrobial Activity of Ginger (Zingiberofficinale) Essential Oil Treated by Gamma Radiation. International Atomic Energy Agency. https://inis.iaea.org/search/search.aspx?orig_q=RN:40099180. Published January 1, 1970.
Bode AM, Dong. Z. The Amazing and Mighty Ginger. Herbal Medicine: Biomolecular and Clinical Aspects. https://www.ncbi.nlm.nih.gov/books/NBK92775/. Published 2011.
Paster N, Juven BJ, Shaaya E, et al. Inhibitory effect of oregano and thyme essential oils on moulds and foodborne bacteria. Letters in Applied Microbiology. https://onlinelibrary.wiley.com/doi/abs/10.1111/j.1472-765X.1990.tb00130.x. Published June 28, 2008.
Silva JPLda, MeloBDGde. Application of Oregano Essential Oil Against Salmonella Enteritidis in Mayonnaise Salad. International Journal of Food Science and Nutrition Engineering. http://article.sapub.org/10.5923.j.food.20120205.01.html. Published 2012.
MEDINA EDUARDO, ROMERO CONCEPCIÓN, BRENES MANUEL. Antimicrobial Activity of Olive Oil, Vinegar, and Various Beverages against Foodborne Pathogens. Journal of Food Protection. http://www.jfoodprotection.org/doi/abs/10.4315/0362-028X-70.5.1194. Published May 2007.
Meghwal M, Goswami TK. A Review on the Functional Properties, Nutritional Content, Medicinal Utilization and Potential Application of Fenugreek. OMICS International. https://www.omicsonline.org/a-review-on-the-functional-properties-nutritional-content-medicinal-utilization-and-potential-application-of-fenugreek-2157-7110.1000181.php?aid=8944. Published August 29, 2012.
Adolfsson O, Meydani SN, Russell RM. Yogurt and gut function. OUP Academic. https://academic.oup.com/ajcn/article/80/2/245/4690304. Published August 1, 2004.
Oikeh EI, Omoregie ES, Oviasogie FE, Oriakhi K. Phytochemical, antimicrobial, and antioxidant activities of different citrus juice concentrates. Food Science & Nutrition. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4708628/. Published January 2016.
Suppakul P, Miltz J, Sonneveld K. Antimicrobial Properties of Basil and Its Possible Application in Food Packaging. ACS Publications. https://pubs.acs.org/doi/abs/10.1021/jf021038t?src=recsys&journalCode=jafcau. Published April 24, 2003.
Cohen MM. Tulsi – Ocimum sanctum: A herb for all reasons. Journal of Ayurveda and Integrative Medicine. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4296439/. Published 2014.
Zasshi SE. Antibacterial Action of Garlic Extract on Food Poisoning Bacteria. Research Gate. https://www.researchgate.net/publication/270038332_Antibacterial_Action_of_Garlic_Extract_on_Food_Poisoning_Bacteria. Published January 1990.
Nejad ASM, Shabani S, Bayat M, Hosseini SE. Antibacterial Effect of Garlic Aqueous Extract on Staphylococcus aureus in Hamburger. Jundishapur Journal of Microbiology. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4332239/. Published November 2014.
Vomiting and Diarrhea in Children. American Family Physician. https://www.aafp.org/afp/2001/0215/p775.html. Published February 15, 2001.
Rabbani GH, Teka T, Zaman B. Clinical studies in persistent diarrhea: Dietary management with green banana or pectin in Bangladeshi children. Plum X Matrix. https://www.gastrojournal.org/article/S0016-5085(01)89171-X/abstract. Published September 2001.
Dua A, Gaurav G, Mahajan R. Antimicrobial properties of methanolic extract of cumin (cuminumcyminum) seeds. ResearchGate. https://www.researchgate.net/publication/283534141_Antimicrobial_properties_of_methanolic_extract_of_cumin_cuminum_cyminum_seeds. Published February 2013.
Kligler B, Chaudary S. Peppermint Oil. American Family Physician. https://www.aafp.org/afp/2007/0401/p1027.html. Published April 1, 2007.
Staiger C. Comfrey: A Clinical Overview. PHYTOTHERAPY RESEARCH. https://onlinelibrary.wiley.com/doi/full/10.1002/ptr.4612. Published February 23, 2012.
Srivastava JK, Shankar E, Gupta S. Chamomile: A herbal medicine of the past with a bright future (Review). Molecular Medicine Reports. https://www.spandidos-publications.com/mmr/3/6/895?text=abstract. Published November 1, 2010.
Israili, H Z. Antimicrobial Properties of Honey : American Journal of Therapeutics. American Journal of Therapeutics. https://journals.lww.com/americantherapeutics/Abstract/2014/07000/Antimicrobial_Properties_of_Honey.13.aspx. Published 2014.
Mandal MD, Mandal S. Honey: its medicinal property and antibacterial activity. Asian Pacific Journal of Tropical Biomedicine. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3609166/. Published April 2011.

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Comments 52

Lily says:
6 years ago
I have food poisining from uncooked pork i am only 9.
- Dcry says:
  5 years ago
  I have food poisoning from undercooked pork, I mixed two tea spoons of apple cider vinegar and a small squirt of honey to a half cup of boiled water drank it over a few mins and it has helped stop the terrible pains in my stomach and soothed my sickness.
  - stephanie choi says:
    4 years ago
    I had the worse food poisoning reaction after eating gluten ( I have a celiac.)
    so…I ended up going to urgent care, and they provided me with IV shots, anti nausea shot, and steroids..I felt ok while I was getiing IV, but right after that…the food poisoning like reaction started again..I came back home..nightmare started the whole night..so..my husband was desperately looking for any home remedies, and found this page. he brought me a pure shot of apple cider vinegar..I was so dizzy and nauseous, and I had no choice but try..I bottomed it up..at first it was sour to my throat but once it passed through my esophagus..it was slowly dissolved in my stomach and disappeared. after..few minutes later..my symptoms were slowly disappeared and I felt so much better. I felt just so much better.
    but it is because I went to urgent care (no matter what you should see a doctor.), and I provide lots of fluid and drank slowly with pedialytes too. but apple cider vinegar with honey tea is good source to relieve the symptoms too.
  - shaik says:
    2 years ago
    pork meat and pork blood causes or leads to paralysis..
    - Freelancelot says:
      2 years ago
      Gee, that’s strange. I’m 46 years old, eat a whole lot of sausage and bacon, and never have any problems whatsoever. I would advise you to speak from science, not religious magic.
      - Michele says:
        1 year ago
        Obviously you have been fortunat enough not to have suffered from food poisoning and have always had your pork prepared and cooked correctly. If you are a non believer in holistic remedies- Why are you even here on this website?
- shaik says:
  2 years ago
  pork is so harmful and its blood leads to paralysis. The Best remedy for food poisoning, I have tried is Garlic and cured.
  Masha Allah.. nature herbal items which is available in kitchen like Garlic—> 1.good remedy for COUGH & cold 2. Good remedy for suffering from urine diseases,3. Good remedy for piles. 4. Good remedy for Stomach upsets. 5. Good remedy for liver diseases Side effects: Milk and Tea serving when you suffering from the vomiting,food poisoning will worsens the case.
  Remedy:ACV-Apple cider vinegar must be taken with 5 times more of water and without adding other items but little honey can be added for the best results.
ronke says:
6 years ago
Food poisoning through leftover rice and beans covered for 6hrs• Stooling and very weak•
The ingredients mentioned are things around us•
sue chung says:
6 years ago
i have tried the ginger it helps . I have started as I have fresh ginger juice . i made fresh ginger juice . by pounding the fresh ginger and boiling it with water.Then lake a much as you want in a glass add water and add honey to taste drink it at least three times a day.
nora says:
6 years ago
wow thank you. awesome information. my husband has food poisoning and I mixed Apple Cider Vinegar and Lemon juice and I think it helped.
Vix says:
6 years ago
I had fresh ginger root on hand so made a tea with it, helped with the terrible cramps within half an hour of sipping it – thx for the great info.
Amy says:
5 years ago
I have food poisoning from eggs? Are they any remedies for that I’m only 11 🙂
Lenichee says:
5 years ago
Whenever I feel that I may have got food poisoning I take activated charcoal capsules. Especially after I got food poisoning from red wine and I didn’t do anything till I was throwing up and had to wait to take something till I could actually keep some water down.
Food poisionee says:
5 years ago
Garlic works well, tried it after reading it on this site and within 20 mins my stomach cramps have calmed dramaticly. I just cut the clove in half so it was easier to swallow and had them with a little bit of lemonade.
nickc says:
5 years ago
Thanks these tips were very helpful – tried some raw garlic with a lemon/peppermint tea and honey and felt better straight away after hours of feeling awful.
Anne says:
4 years ago
I tried mixing a glass of water with two tablespoons of apple cider vinegar, 5 squirts of bottled lemon juice, and chopped up basil leaves. I had to chug it due to the awful taste and had water close by to wash it down. It worked though within 15 minutes! I also recommend ginger ale with saltines and ginger capsules found in the natural section of vitamins!! These seemed to work the best for me
Gunilla Sachdev says:
4 years ago
Love the helpfull informations. Tks a lot
Roshan Lal says:
4 years ago
You are doing the greatest service which is cheap for affordable for all. India has the most need it. Thanking You !
Carla says:
4 years ago
Thank you so much. I got food poisioning and tried the garlic clove washed down with fresh squeezed lemon juice, it really worked!!! Within 15 minutes stomach cramps subsided as did nausea… Thank you, thank you, Thank you!!!!
marie says:
4 years ago
Made some lemon with hot water, from eating bad shrimp last night, and took the courage to eat a big slice of garlic. So far I feel the effects of the burning sensation working from the garlic making its way down to the digestive system. Huge tummy ach at 3 in the morning from this. Seeing the reviews im hoping these remedies do their work! 🙂
Anil says:
4 years ago
I had diid infection due to some ordered veg food.
I tried yogurt
Anil says:
4 years ago
I tried yogurt and fenugreek seeds and it worked well
Franco says:
4 years ago
I had some food poisoning eating some local food. When I arrived home the symptoms started slowly headache, nauseous. My partner in crime gave a glass of water with lemon and I went to bed to rest. 2 hours later the vomiting began. Drank some water and tea. Next was diarrhea and I drank some alka seltzer and tums. Diarrhea again along with some abdominal cramps. Ate some apple and took my 1st garlic clove. I feel very relaxed and looking forward to ginger tea, honey and lemon.
Thanks for home remedies is helping a lot to sooth the pain of food poisoning.
Dee Jay says:
4 years ago
Excellent information thank you!!!
Nabeel says:
4 years ago
Alhamdullilah . N thankful to you ppl for providing such info n i got curred by taking garlic ! Thanku
ALLAH BLESS U ALL …
nargis says:
4 years ago
My son is suffering from vomiting and abdominal pain. …gave him a clove of garlic lets c…
arumugamsubramanian says:
4 years ago
V good home remedies.l like it.
Niranjan Peter says:
4 years ago
I had some food 3 days back first my stomach was filled with gas , after 1 hour diarrhea and vomiting started. ,than I had 2 cloves of garlic it works thanks for the updates
Eileen says:
4 years ago
Great site!!!!! Thanks for sharing all these wonderful tips.
tonya freeman says:
4 years ago
This site saved my life. all prompt care centers were closed til the A.M. and I googled my symptoms, and home remedies….quala…relief was found right in my pantry…Thanks a Bunch
Stomach Hurts :( says:
4 years ago
So I went to the gym earlier today and I didn’t know why I felt fatigued. I work through the my tired feelings. I got home had a banana and some water. Later on I had some grits another banana and some water. I took about 2 sips of wine around 4:30 pm and it was like bring on the pain. I immediately got diarrhea so I started drinking water and eating crackers. About 30 minutes later I threw up, Twice! Ugh. So I started to feel feverish. I looked up home remedies for Food Poisoning as I realized I had the classic symptoms. So far I had the 2 tablespoons of Apple Cider Vinegar and the Fresh Ginger Tea. Thank god I have all these items on hand. I haven’t thrown up in like 2 1/2 hours and I don’t really feel any nausea but I haven’t eaten anything else since the crackers about 5 pm. Also my stomach cramping is subsiding. I’m drinking my 2nd cup of tea and then I may try to eat a Garlic Clove if I can bear it. I’m so tired but hopefully I will be able to eat a couple pieces of dry toast later on tonight.
- Stomach Hurts No More Update :) says:
  4 years ago
  10:50 am. I feel so much better this morning. I did manage to eat a garlic clove.
  So last night…Stomach Cramps started to occur again around 9 PM. I repeated one dose of each, Apple Cider Vinegar, Ginger Tea and 1/2 a Garlic Clove. I dozed off for about 20 minutes. At 12:30 AM I ate a slice of Dry Toast. I drank a little water with lemon and salt. At 1:20 I ate another piece of Warm Bread with water. All of these remedies work wonders. The last time I had Food Poisoning it lasted for 3 days because all I did was drink water and kept trying to eat solid foods. I finally fell asleep and today I’m started to feel like my old self, a little tired but that’s partially due to lack of sleep and the symptoms of food poisoning. I’m so happy I found this site and will be utilizing it often. I hope other people find this site so they do not have to suffer through the agonizing stomach cramps, fever, vomiting and diarrhea for days. Not to mention I thought I was going to have to go to the hospital…. Get Well & Be Well Everyone…
ash says:
4 years ago
tnk u so much!!!
not alone says:
4 years ago
aww. people over the world bonding over barfing. i had a rough cold, started getting better today and then got food poisoning. canny believe the luck. ill try what’s available in my cupboard to sooth my quivering tummy. look after yrselfs!
- Bella says:
  2 years ago
  Ugh I know thtz exactly how I feel I’m barely trying to get over this cold flu and then I have my tummy issues which I have all the time because I have intestinal disease so having tummy aches every day plus the symptoms that come along like bloating gas nausea diarrhea vomiting and just feeling sluggish every day and night really sucks I wish I knew a good home remedy to help ease the pain and discomfort do to tummy issues lack of sleep has gotten me down it’s been a minute I will keep all these remedies in mind for many of these beings are natural but still suck either way and whatever can help us beings are natural but still suck either way and whatever can help us is much appreciated thank you
poopy Dan says:
4 years ago
Just take a dab you’ll feel like new
kira says:
4 years ago
Ok my hubby got it the day before when he ate the turkey i made from thanksgiving..figured it was the injectible basting i put on it..i didntveat mine til 7pm last night had tummg cramps all day as the night progressed it got worse no vomiting just diarreha like 2015c already in past hour.i looked this up n took a tsp of ginger powder and shook it in a bottle of water all i had..1tsp of lemon juice too and ate a yoplait yougart…hoping these remedies relive the pains as they are severe tonight 24hrs later. My husband got better today n is fine on his own but im a kidney disease patient n im weaker immune wise…i do not want to go to er i dont like I’ve meds at all.i took half a hydrocodone too..i was wondering if white vinegar would help as i only have white vinegar i just want the cramping and diarreah to stop….hoping these few things help i can not sleep cuz im running bk n forth to bathroom…would that help white vinegar i dont have apple cider vinegar…ill try anything at this point have no antibiotics i searched nothing left so im using your remedys and hoping it will stop soon…im tired but cant sleep from the pains using heating pad on belly too…anyone know if white vinegar is ok and did i use enough ginger powder in a 16 oz bottle of water ir do i need more due to it being a powder n not the actual root?????
kira says:
4 years ago
Sorry for misspelling so much but in think you got the idea…im hurting n just want it to ease up…ty for the tips just wondering if i used enough of the lemon juice and ginger powder and if white vinegar would help….
Caitlin says:
4 years ago
There’s a drink I first learned about while spending year in Vermont called switchel- a blend of water, apple cider vinegar, sweetener and optional additional ingredients, including ginger. After having a stomachache for the better part of the day, I noticed how many ingredients were shared here. It’s usually served cold, but the brand of vinegar I had wanted me to use purified water, so I boiled it and went ahead and used it hot. A couple hours later, I had my appetite back! If you’re interested, I used approximately 1 tbsp each of apple cider vinegar and honey (Vermonters often use maple syrup), a heavy pinch of powdered ginger, and (just for kicks) a dash of cayenne to a pint glass of hot water. The taste is definitely acquired, but it’s better than you might think!
Deborah says:
3 years ago
Pain was so bad, it felt like labor pain. Tried the apple cider vingear and water, after a while the pain in stomach stopped. Thank you.
Balaji says:
3 years ago
Thanks a lot i ate biryani yesterday and i got food poisoning every time i eat anything i vomit .. so i started looking for cure online n i got this website and saw garlic can cure food poisioning so i ate courageously n after half an hour it was cured and now im able to eat food without fear of vomiting n loose motions
Kajal wadhwa says:
3 years ago
My son was severely suffering from food poisoning a night before his board exams
I tried all I could,but all in vain
Finally I served him with a teaspoon of honey with brandy
He went to sleep
And thus got cured.
keeperofthebeans says:
3 years ago
I was homeless once, got food poisoning from bad eggnog. Then I had bad gastroenteritis when I caught the damn flu bug that was going around at the time. Apple cider or white distilled vinegar doesn’t require preparation, or chewing, can be ingested straight from the bottle, and always does the trick.
George says:
3 years ago
i got food poison from eating dog food. All i did was drink a lot of water. It didnt help at all. But its okay … It went away afyer 3 days .
Elizabeth B says:
3 years ago
I have food poisoning from subway! An Italian bread 6 inch and double meat turkey and ham the lettuce and ham is what I noticed got spoiled/ be careful with fast food and ask for a fresh batch of meat of vegetable when making your sandwich. Drink water and use the restroom the flush it out.
Then start on a brat diet slowly afterwards
Laynee says:
2 years ago
Ate something from ake out last night that poisoned me. Had stomach craps which led to diarrhea. Pains in my stomach were horrible the whole night which had me tossing and turning…ugh! Had read about all these remedies before I went to sleep but didn’t have the energy to go downstairs and make them. At 7:22am I downed a large garlic bulb cut in half and followed it up with 2 tablespoon organic apple cider vinegar in hot water. It’s been 30 minutes now and the pain is lessening….amazing!
Anna says:
2 years ago
Thanks for this info… Now, my stomach relaxed a little bit.
Jackie says:
2 years ago
I had horrible intestinal pains from food poisoning so after reading this I made ginger tea with lemon, honey and apple cider and it worked like a charm. What a relief! Thank you so much for sharing this!
Ray says:
2 years ago
Comment:
My husband had food poisoning and I just made him hot ginger tea,honey and gave him Apple cider vinegar. He is relief now and sleeping .Thanks for the home remedy solution
Patricia Douberly says:
2 years ago
I see everyone saying they swallowed garlic to help with food poisoning. Can you taste the garlic afterwards??
sheikh says:
2 years ago
swallowing garlic is good while food poisoning but it may also hurt and lead to mouth ulcers and turn sudden while hair. In normal time no problem in eating or swallowing garlic.
Sentz says:
8 months ago
I got food poisoning from eggs yesterday about 8 hours aftereating it I started vomiting all the liquids I drank a few more hours later it was doubled with water poop this went on for a whole day then I found this site ate a raw clove of garlic and the stomach pain is gone very nice remedies