In addition to vitamin C, other antioxidants also help treat cirrhosis of the liver. For example, vitamin E helps reduce scar tissue production and aids in regeneration of the liver cells. Research suggests that antioxidants like vitamin E and selenium can help treat primary biliary cirrhosis.
- Eat more fresh fruits, vegetables and whole grains like berries, spinach, carrots, artichoke, garlic, Brazil nuts and others as part of your daily diet. Cruciferous vegetables like broccoli, kale, Brussels sprouts and cabbage will also aid in liver detoxification.
- Also, drink 1 to 2 glasses of raw vegetable juice daily.
Acupuncture is good for relieving discomforts, such as fatigue, caused by cirrhosis of the liver. In addition, it can help you quit drinking.
In a 2009 study, Chinese researchers found that acupuncture combined with a Chinese herbal decoction and western medicine helped improve the clinical symptoms of compensated liver cirrhosis better than simple western medicine.
Get your acupuncture treatment done by an expert. There are several acupoints for treating cirrhosis, but they are used depending on the symptoms and clinical manifestations specific to your case.
- Eat a nutritious and balanced diet.
- Limit your protein and salt intake. Preferably, opt for vegetable protein instead of animal protein.
- Stay away from processed and junk foods as they are not good for liver health. Plus, they tend to be unhealthy and high in sodium.
- Avoid constipation. Constipation may cause a buildup of toxins that may recirculate back to the liver.
- Get regular exercise. In addition to keeping you fit, it will fight fatigue and reduce muscle wasting.
- Take 1,200 mg of S-adenosylmethionine (SAMe) supplement daily to improve liver functioning. Make sure to consult your doctor before taking it.
- The licorice herb is also considered beneficial for preventing liver damage. It also helps treat hepatitis C infections. You can prepare it as an herbal tea or take it in supplement form to improve liver functioning. However, consult your doctor before taking this herb, as it is not suitable for people with high blood pressure and may interfere with certain medications.
- Cirrhosis can make your liver sensitive to certain medications. So, talk to your doctor before taking any medications.