• Home Remedies Index
  • Feedback
  • Subscribe
Top 10 Home Remedies
No Result
View All Result
Advertisements
Top 10 Home Remedies
No Result
View All Result

Home » DIY Homemade

Get Glowing Skin with This Powerful Juice

by Top10HomeRemedies Team
January 29, 2019
5

Lifestyle factors, such as your eating habits, drinking habits, sleep pattern, hygiene habits and exercise routine, have a direct impact on how your skin looks.

In particular, the food you eat and the nutrition that your body gets (or doesn’t get) from your diet will be reflected in your facial skin.

So, if you wish to rock a glowing, radiant skin that can make you stand out in a crowd, you can include a powerful juice in your daily diet. You just need some readily available ingredients and a juicer or food processor to make it.

This powerful juice recipe includes a variety of healthy fruits and vegetables. For best results, make sure you opt for organic produce.

Advertisements

powerful juice recipe for glowing skin

Beetroot: Being rich in antioxidants, it protects the skin from premature aging signs by neutralizing free radicals. Plus, it aids in detoxification and helps purify your blood, which in turn gives a healthy glow to the skin.

Carrot: The high vitamin A and other antioxidants in carrots keep your skin healthy, vibrant and glowing. They even protect your skin from the damage caused by the sun’s harmful ultraviolet (UV) rays.

Cucumber: This water-rich fruit keeps the skin hydrated. Also, the trace mineral silica in cucumbers rejuvenates skin and helps maintain elasticity.

Apple: Being rich in vitamins A, B and C, as well as beta-carotene and antioxidants, apples help maintain healthy and younger-looking skin.

Pomegranate: The vitamin C in pomegranates promotes collagen formation, which helps delay skin sagging and wrinkling.

Advertisements

Orange and lemon: The strong anti-inflammatory and antioxidant properties in oranges and lemons help fight signs of aging and prevent skin damage caused by exposure to the sun and environmental pollution. They even aid detoxification, which is important for clear and beautiful skin.

Ginger: Rich in antioxidants, vitamins and minerals, ginger promotes a smooth and clear skin. It even aids in weight loss.

Watermelon: This summertime favorite has almost 92 percent water content that helps keep your body hydrated. Plus, the compound lycopene in it neutralizes free radicals and protects the skin against UV light.

Here’s the recipe for a powerful juice that will give you glowing skin.

Things you’ll need:

Advertisements

get glowing skin with DIY juice

Ingredients:

  • Beetroot
  • Carrot
  • Cucumber
  • Apple
  • Pomegranate
  • Ginger
  • Orange
  • Watermelon
  • Mint Leaves
  • Lemon

Appliances and utensils:

  • Juicer
  • Pitcher
  • Knife and cutting board
  • Peeler
  • Blender
  • Measuring cup

Contents

  • Steps
    • 1. With a juicer, extract the juice of 1 large beetroot or 2 small beetroots (peeled and cut into pieces).
    • 2. Next, put 2 small carrots (peeled) through the juicer.
    • 3. Next, juice 1 cucumber (peeled).
    • 4. Then, extract the juice of 1 large apple (cut into small pieces or slices).
    • 5. Next, put the arils of half a pomegranate through the juicer.
    • 6. Now, extract the juice of a thumb-size piece of ginger root (skin removed).
    • 7. Finally, it’s time to put 1 large or 2 small oranges (peeled) through the juicer.
    • 8. Pour the entire jug of mixed fruit juice into a blender.
    • 9. Put ½ cup watermelon cubes (remove the black seeds) in the blender.
    • 10. Add a handful of fresh mint leaves, too.
    • 11. Next, add the juice of half a lemon.
    • 12. Finally, add some crushed ice to make the juice slushy. Blend the ingredients for a few seconds.

Steps

1. With a juicer, extract the juice of 1 large beetroot or 2 small beetroots (peeled and cut into pieces).

DIY juice for glowing skin-add beetroot

2. Next, put 2 small carrots (peeled) through the juicer.

DIY juice for glowing skin-add carrots

3. Next, juice 1 cucumber (peeled).

DIY juice for glowing skin-add cucumber

Advertisements

4. Then, extract the juice of 1 large apple (cut into small pieces or slices).

DIY juice for glowing skin-add apple

5. Next, put the arils of half a pomegranate through the juicer.

DIY juice for glowing skin-add pomegranate

6. Now, extract the juice of a thumb-size piece of ginger root (skin removed).

DIY juice for glowing skin-add ginger

7. Finally, it’s time to put 1 large or 2 small oranges (peeled) through the juicer.

DIY juice for glowing skin-add orange

powerfful juice for glowing skin

At this point, you can add a little lemon juice and enjoy your freshly extracted juice, or continue with the remaining steps.

8. Pour the entire jug of mixed fruit juice into a blender.

DIY juice for glowing skin-pour juice in blender

9. Put ½ cup watermelon cubes (remove the black seeds) in the blender.

DIY juice for glowing skin-add watermelon

10. Add a handful of fresh mint leaves, too.

DIY juice for glowing skin-add mint leaves

11. Next, add the juice of half a lemon.

DIY juice for glowing skin-add lemon juice

12. Finally, add some crushed ice to make the juice slushy. Blend the ingredients for a few seconds.

DIY juice for glowing skin-add crushed ice

Transfer the juice to a glass and drink it daily to enjoy glowing and flawless skin.

DIY juice for glowing skin-pour in glass

DIY powerful juice to get glowing skin

Additional Tips

  • Always wash the fruits and vegetables thoroughly under running water to get rid of dirt and pesticides.
  • You can add a little rock salt to the juice before drinking it to enhance the taste.
  • You can omit some fruits from this recipe if the ingredients are not readily available in your market.
  • Instead of mint leaves, you can try sweet basil leaves.
  • To make the juice more beneficial, you can opt to add 2 celery stalks.
  • When peeling the beetroot, take precautions as the juice can stain your hands and countertop.
  • Make sure to remove the seeds from the watermelon.
  • Drink your juice soon after making it. You can store the remaining juice in an airtight container in the refrigerator for a couple of days.
Advertisements

Comments 5

  1. Margery says:
    5 years ago

    That’s a smart way of looinkg at the world.

  2. SHANNAN GITTENS says:
    5 years ago

    CAN U DRINK THIS WHILE BEGIN PREGNANT

  3. Ben says:
    4 years ago

    Nice!

  4. Heather says:
    4 years ago

    I didn’t even know about this recipe, and we’ve been juicing something really similar. That’s Ironic. Cool!!

  5. Swati says:
    4 years ago

    Can I drink this juice while pregnant?

Recommended

face tingling treatment
Home Remedies

Facial Tingling: Causes, Diagnosis, Natural Treatment

by Mahesh Karandikar, MD - Neurosurgeon
July 11, 2019
0

A sudden tingling sensation overtaking your hands, feet, or face is a fairly common complaint reported by people in the...

Read more
Advertisements
how to sterilize baby bottles
Healthy Living

How to Sterilize Baby Bottles: 5 Safe Methods

by Karen M. Walker, MD, FAAP
April 1, 2019
0

The best way for a new mother to establish a nurturing bond with her baby is through breastfeeding. But sooner...

Read more
Advertisements

Homemade

DIY hoemmade natural teeth whitener
DIY Homemade

DIY Homemade Natural Teeth Whitener

by Top10HomeRemedies Team
January 28, 2019
23

Though turmeric is notorious for leaving a yellow stain on almost anything and everything, it can be a great tool...

Read more
Juice to strengthen bones and energize the body

Juice to Strengthen Bones and Energize the Body

April 10, 2020
Advertisements

Trending

mediterranean diet benefits
Healthy Living

Mediterranean Diet 101: Benefits, Drawbacks, Myths and More

by Miriam Christie, MS, RD, LD, ABD
August 21, 2019
0

The Mediterranean diet emerges from the kind of foods eaten in countries situated along the Mediterranean Sea. These include France,...

Read more
Neem Oil for hair and skin
Healthy Living

Neem Oil for Hair and Skin: 9 Benefits and How to Use It

by Robert Signore, DO - Dermatologist
July 2, 2019
0

Neem is often referred to as Indian lilac as it is endemic to the Indian subcontinent, but its medicinal virtues...

Read more
Advertisements

Don't Miss

consume aloe vera

Different Ways to Consume Aloe Vera for its Health Benefits

by Holly Klamer, Registered Dietitian Nutritionist
July 8, 2019
0

Gone are the days when aloe vera was just a potted plant sitting on your windowsill, jazzing up your home...

honeydew melon for health

Honeydew Melon: Origins, Nutritional Value and Health Benefits

by Holly Klamer, Registered Dietitian Nutritionist
July 8, 2019
0

Honeydew melon makes for a sweet-tasting and refreshing treat that can take the sting out of the sweltering summer heat....

fava beans for health

Fava Beans: Nutritional Value, Recipes and Health Benefits

by Holly Klamer, Registered Dietitian Nutritionist
July 8, 2019
0

The fava bean, alternatively known as broad bean, is a large, flat, green leguminous vegetable. The earliest record of its...

Apple cider vinegar benefits for women

Apple Cider Vinegar Benefits for Women

by Top10HomeRemedies Team
March 28, 2019
12

Apple cider vinegar is used in a whole gamut of home remedies that offer something for everyone. Along with curing...

Advertisements
how to control hair loss
Common Conditions

How to Control Hair Fall

by Top10HomeRemedies Team
August 5, 2019
2

Long, luscious hair is a desire of many! But it seems very few people are lucky enough to have a...

Read more
Advertisements

All the tips mentioned here are strictly informational. This site does not provide medical advice. Consult with your doctor or other health care provider before using any of these tips or treatments. Read more.

 

Categories: Home Remedies | Kitchen Ingredients | Healthy Living | Pets | Common Conditions | Pregnancy | Healthy Foods

 

  • Contact
  • About Us
  • Privacy Policy
  • Subscribe
  • Terms and Conditions of Use
  • Unsubscribe

© 2018 Top 10 Home Remedies

No Result
View All Result
  • Home Remedies
  • Kitchen Ingredients
  • DIY Homemade
  • Healthy Foods
  • Healthy Living
  • Pregnancy

© 2018 Top 10 Home Remedies