Healthy Foods

10 Foods to Reduce the Risk of Alzheimer’s Disease

Alzheimer's disease is one of the most common causes of dementia. It is the cause of 60 to 70 percent…

5 years ago

Top 10 Artery-Cleansing Foods

Arteries are blood vessels that deliver oxygen-rich blood from the heart to different tissues throughout the body. Each artery is…

7 years ago

Fighting Fatigue: What to Eat and What to Avoid?

Fatigue manifests as lingering tiredness, exhaustion, weariness, lethargy, and listlessness, which renders you incapacitated to function at your optimum best.…

7 years ago

Top 10 Anti-Allergy Foods

Allergies are one of the top reasons that people in the United States visit a doctor. Up to 50 million…

7 years ago

10 Foods that are Beneficial Against Common Cold

As the name suggests, the common cold is perhaps one of the most prevalent ailments. Virtually everyone has come down…

8 years ago

Top 10 Foods for Detoxification

Even if we eat healthy and drink the purest water, we cannot escape exposure to toxins. Air pollution, water pollution…

8 years ago

13 Brain Boosting Foods: Improve Your Brain Health

The brain is a complex and powerful part of the human body that keeps working continuously from birth until death.…

8 years ago

Top 10 Foods to Boost Immunity

It is absolutely vital to have a good, strong immune system to stay healthy. The immune system is the body's…

8 years ago

10 Foods that Help Promote Quality Sleep

Most of us fall asleep soon after laying our heads on our pillows, but many people have trouble going to…

8 years ago

Top 10 Foods to Curb Chronic Pain

Chronic pain is a pervasive problem that affects an estimated 116 million American adults. Defined as nerve or muscle pain,…

8 years ago

Top 10 Foods to Boost Fertility

Having a baby is one of life’s most desired and precious events. So when you struggle to become pregnant, it…

8 years ago

Top 10 Foods to Reduce Belly Fat

Belly fat, also known as visceral fat that accumulates around the midsection, is a major concern for many. Not only…

8 years ago