Skin rashes are characterized by red and itchy skin, often accompanied by small bumps or other changes in the skin’s color, appearance or texture. They may occur on any part of the body or be widely distributed on large portions of skin.
This minor yet irritating problem is frequently caused by issues like eczema, psoriasis, allergies, insect bites, mites, acne, excessive sweating, or contact with certain poisonous plants like poison ivy or oak. Soaps, detergents, shampoos or cosmetics that do not suit your skin can also lead to rashes.
Rashes may be a symptom of certain fungal, bacterial, or viral infections as well. If you have a rash that does not improve or go away within a few days, you should consult a doctor.
Here are the top 10 home remedies for rashes.
1. Olive Oil
Extra-virgin olive oil works as a great skin moisturizer, facilitates healing and promotes skin renewal as it is rich in vitamin E and antioxidants. It will also soothe your skin and reduce itching.
- Simply rub extra-virgin olive oil or a combination of equal parts of olive oil and honey on your rash a few times daily until it heals completely.
- Alternatively, you can add a little turmeric powder to some olive oil and apply it two or three times a day for a few days. Packed with antibacterial and anti-inflammatory properties, turmeric soothes rashes and relieves itching.
In addition to olive oil, castor oil and coconut oil help heal rashes naturally. A combination of vitamin E oil and cod liver oil is another popular remedy.
2. Baking Soda
Baking soda helps dry out skin rashes. Plus, it relieves the itching and inflammation associated with rashes.
- Add one part baking soda to three parts water. Apply the mixture on the affected area. Leave it on for a few minutes before rinsing it off. Do this once daily for a few days.
- You can also mix baking soda with some coconut oil to make a paste and apply it on your rash. Leave it on for about five minutes and then rinse it off. Repeat this once or twice daily until you see improvement.
Note: Do not leave baking soda on your skin for too long because it may cause further irritation.
Oatmeal is great for alleviating skin irritation and inflammation due to its soothing and anti-inflammatory properties. It is excellent for rashes caused by poison ivy, eczema, sunburn, chicken pox and allergies.
- Grind oatmeal in a blender, food processor or coffee grinder. Mix one cup of finely ground oatmeal in warm bath water. Soak in it for at least 15 or 20 minutes. Do this daily until the rash is gone.
- Alternatively, combine one-half cup of oatmeal, one-quarter cup of milk powder and two teaspoons of honey. Put this mixture in a muslin cloth, tie it strongly with a string, ribbon or rubber band, and place it in a bath tub filled with warm water. Soak in the milky bath water for at least 15 minutes. Finally pat dry and moisturize your skin. Repeat daily for a few days.
- For rashes on your face, apply a thick paste of equal amounts of oatmeal and plain yogurt mixed with a little honey. Leave it on for about half an hour before washing it off. Do this daily until you see improvement.
4. Aloe Vera
Due to its anti-inflammatory, emollient, antibacterial and antifungal properties, aloe vera is excellent for treating a number of skin ailments including rashes. Apart from healing, it also soothes the skin, relieves itching and reduces redness.
- Extract fresh aloe vera gel from an aloe leaf.
- Apply it on the affected area.
- Leave it on for at least 20 minutes, and then rinse it off.
- Do this at least three times a day until the rash clears.
If you do not have fresh aloe vera gel, you can buy aloe vera gel or extract.
5. Cold Compress
A cold compress can be beneficial in reducing rashes, especially those caused by heat, insect bites, poison ivy and shingles. It helps ease itching, swelling and inflammation, and can be particularly useful if a rash begins to develop into blisters.
- Put ice cubes in a sealed plastic bag and place it on the affected area for a few minutes. Repeat a few times daily for a few days.
- Alternatively, you can simply soak a clean washcloth in ice-cold water and place it on the rash for about 10 minutes.
Note: Do not put ice cubes directly on the skin.
6. Apple Cider Vinegar
Raw and organic apple cider vinegar is another excellent home remedy to treat skin rashes and calm the itching. Moreover, its acetic acid content helps fight skin infections that could be causing or aggravating the problem.
- Dip a cotton ball in apple cider vinegar and place it on the affected area.
- Leave it on for a few minutes, and then remove the cotton ball.
- Do this several times a day for a few days or until your rash clears.
Note: If apple cider vinegar causes irritation, try diluting it with water before applying it. If the irritation persists, then try another remedy.