Urinary Tract Infection (UTI) is a very common health problem that happens when the bladder and its exit tubes get infected by bacteria. Some of the main causes of urinary tract infections are sexual intercourse, waiting too long to urinate, pregnancy, menopause, and diabetes. Common symptoms a person having Urinary Tract Infection can witness are frequent urge to urinate, passing small quantities of urine, burning sensation when urinating, change in urine color, pain in the abdomen, fever, nausea, vomiting and so on. While both men and women suffer from UTI, women are more prone to suffer from it. Immediate treatment is necessary or else it can cause damage to the kidneys. There are many natural treatments that can be used to prevent and treat UTIs. Here are top 10 home remedies for Urinary Tract Infection.
1. Baking Soda
At the first sign of having Urinary Tract Infection, you need to prevent it from spreading with the help of baking soda. Add one teaspoon of baking soda to a glass of water and drink it once or twice in a day. The baking soda will raise the acid-base balance of the acidic urine and will give you relief from the pain. Once the acidity in the urine is neutralized, it will help in fast recovery. In fact, people who consume one teaspoon of baking soda added to a glass of water can never suffer from this kind of infection.
Blueberries have got bacteria-inhibiting properties that can help a lot in the treatment of Urinary Tract Infection. You can add some fresh blueberries in your favorite cereal and have it for breakfast. Else you can make your own fresh blueberry juice and have it daily in the morning and night for quick results. You must not add any artificial sweetener to this juice. The antioxidant present in blueberries is good for the immune system and it restricts and prevents growth of bacteria that causes UTI. In fact, including fresh blueberries juice in your daily diet is a good way to keep away from Urinary Tract Infection.
3. Cranberry Juice
Regularly drinking cranberry juice is one of the easiest ways to avoid urinary tract infections. Drinking half glass of cranberry juice daily will keep your bladder infection free. Those suffering from Urinary Tract Infection must drink at least three to four glasses of cranberry juice in a day to prevent the infection from causing any kind of damage to the kidneys. There are certain compounds like proanthocyanidins found in cranberries which prevent the bacteria from reaching the walls of the urethra that cause UTIs. At the same time cranberry juice has a very mild antibiotic affect. You must drink the unsweetened cranberry juice, or else you can mix it with apple juice to enhance the taste.
Pineapple contains an enzyme called Bromelain which has got anti-inflammatory properties that may reduce UTI symptoms. When a cupful of pineapple is consumed on regular basis it can help cure the urinary tract infection. In case you do not like the taste of this fruit, you can make juice of half pineapple and then drink it. Along with the pineapple you must also take the antibiotics prescribed by your doctor to quickly get rid of this kind infection. It is recommended by experts to eat fresh pineapple instead of the canned ones as they contain preservatives.
If suffering from urinary tract infection, the very first thing that you need to do is drink plenty of water. Try to drink at least eight to ten glasses of water in a day. When you drink more water you will urinate more which is very essential while dealing with this kind of infection. By drinking lots of water, your urine will become less concentrated and the infection-causing bacteria will get flush out from your system and soon you will recover. Along with water, you can also drink fruit and vegetable juices in order to provide your body with the vitamins and minerals it requires to fight off the infection.
6. Hot Water Compresses
For getting relief from urinary tract infection, you can also try hot water compresses. Take some hot water and pour it into a water bottle. Now place the hot water bottle on your lower abdomen for a few minutes. When done regularly it will help to minimize the bladder pressure and give you relief from any kind of pain caused by the infection. A hot compress will decrease the inflammation and also help to prevent the spread of the infection. Instead of hot water bottle you can also place a heating pad on the lower abdominal area to get relief from the pain.